The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies

253 Episodes

1. 53. How to bring your appetite into balance

   Published: 2/9/2021
2. 52. The four most powerful words

   Published: 2/4/2021
3. 51. How to prevent overwhelm

   Published: 2/1/2021
4. 50. How to stop Groundhog Day thinking

   Published: 1/28/2021
5. 49. The case for ginger

   Published: 1/26/2021
6. 48. How to have great skin (Part 2)

   Published: 1/23/2021
7. 47. How to have great skin (Part 1)

   Published: 1/14/2021
8. 46. Why on time is late

   Published: 1/14/2021
9. 45. How to keep your iron levels happy

   Published: 1/7/2021
10. 44. The emotional mirrors in your life

    Published: 1/5/2021
11. 43. How to start the New Year strong

    Published: 1/4/2021
12. 42. Is butter good for you?

    Published: 1/4/2021
13. 41. Have you got GAS?

    Published: 12/23/2020
14. 40. How did your best friend become your best friend?

    Published: 12/23/2020
15. 39. Are you a crap magnet?

    Published: 12/16/2020
16. 38. Are you doing or being?

    Published: 12/15/2020
17. 37. Move your but!

    Published: 12/10/2020
18. 36. Bringing yourself into balance with kinesiology

    Published: 12/8/2020
19. 35. Closing the year strong

    Published: 12/3/2020
20. 34. The importance of your blood cycle

    Published: 12/3/2020