The Process Podcast
A podcast by Danielle Copperman
Categories:
39 Episodes
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The Microbiome and Your Inner Ecosystems with Ara Katz, Co-founder of Seed
Published: 2/1/2024 -
Doing Less and Leaning into Trust in 2024
Published: 1/9/2024 -
Rediscovering Your Signature Style and Dressing with Confidence, with Alexia Karides of The Ysso
Published: 6/1/2023 -
A Personalised Approach to Wellbeing, and How to Deepen Self-Understanding to Find What Really Works For You
Published: 3/24/2023 -
#35; Jaime Hepburn on Moving with Meaning and Finding Your Flow, Both On and Off the Mat
Published: 11/1/2022 -
#34 - Estee Lalonde, Mirrorwater; on How to Truly Know Yourself and Navigating Self-development in the Modern World
Published: 4/15/2022 -
#31 - Sam Kankanamge, Sen Wellness // Holistic Healing, Emotional Health and Self-realisation
Published: 3/29/2022 -
#33 - Jasmine Hemsley // The Power of Truly Knowing Yourself and Other Rituals
Published: 2/14/2022 -
#32 - A Workshop // Start the New Year with Clarity & Confidence
Published: 1/3/2022 -
#30 - Ning Li, Typology Paris // Why Everything is Better Simplified, and Authentic Entrepreneurship
Published: 7/29/2021 -
#29 Mindful Movement, Practicing Awareness and Prioritising Joy with Max and Tom of District Vision
Published: 7/13/2021 -
#28 - Navigating Natural Beauty with Kerry Moore of Amly Botanicals
Published: 6/30/2021 -
#27 - Everything You Need to Know About Breathwork with James Dowler
Published: 6/15/2021 -
#26 - The Power of Nature and Why Our Minds Need the Wild, with Lucy Jones, Author of Losing Eden
Published: 6/1/2021 -
#25 Imposter Syndrome and the Benefits of Simplifying Life with Megan Williams
Published: 5/25/2021 -
#24 Guided Episode - Morning Journaling Session
Published: 5/18/2021 -
#23 Body Positivity, Self Acceptance and How to Simplify Your Relationships with Jada Sezer
Published: 5/11/2021 -
#22 Panel Episode - Human and Social Sustainability and How Climate Change Effects Us All Differently
Published: 5/4/2021 -
#21 Guided Episode - Morning Check-In to Ground and Centre, with Sushma Sagar
Published: 4/27/2021 -
#20 - An Introduction to Chakras, Energy and Healing Heartbreak with Sushma Sagar of The Calmery
Published: 4/20/2021
Ever struggle to just enjoy the process of life, instead of always having your next step planned or figured out? In a world that thrives on overachieving and external validation - and leaves us in a sense of constantly trying to keep up - I feel that what we really need in order to truly feel good and experience genuine fulfilment is to move through life in a more open, understanding and empowered way. From personal stories and interviews to guided sessions, you'll find endless inspiration to feel good and live more fully, consciously and authentically. Follow Danielle @dcopperman