The Process Podcast

39 Episodes

1. The Microbiome and Your Inner Ecosystems with Ara Katz, Co-founder of Seed

   Published: 2/1/2024
2. Doing Less and Leaning into Trust in 2024

   Published: 1/9/2024
3. Rediscovering Your Signature Style and Dressing with Confidence, with Alexia Karides of The Ysso

   Published: 6/1/2023
4. A Personalised Approach to Wellbeing, and How to Deepen Self-Understanding to Find What Really Works For You

   Published: 3/24/2023
5. #35; Jaime Hepburn on Moving with Meaning and Finding Your Flow, Both On and Off the Mat

   Published: 11/1/2022
6. #34 - Estee Lalonde, Mirrorwater; on How to Truly Know Yourself and Navigating Self-development in the Modern World

   Published: 4/15/2022
7. #31 - Sam Kankanamge, Sen Wellness // Holistic Healing, Emotional Health and Self-realisation

   Published: 3/29/2022
8. #33 - Jasmine Hemsley // The Power of Truly Knowing Yourself and Other Rituals

   Published: 2/14/2022
9. #32 - A Workshop // Start the New Year with Clarity & Confidence

   Published: 1/3/2022
10. #30 - Ning Li, Typology Paris // Why Everything is Better Simplified, and Authentic Entrepreneurship

    Published: 7/29/2021
11. #29 Mindful Movement, Practicing Awareness and Prioritising Joy with Max and Tom of District Vision

    Published: 7/13/2021
12. #28 - Navigating Natural Beauty with Kerry Moore of Amly Botanicals

    Published: 6/30/2021
13. #27 - Everything You Need to Know About Breathwork with James Dowler

    Published: 6/15/2021
14. #26 - The Power of Nature and Why Our Minds Need the Wild, with Lucy Jones, Author of Losing Eden

    Published: 6/1/2021
15. #25 Imposter Syndrome and the Benefits of Simplifying Life with Megan Williams

    Published: 5/25/2021
16. #24 Guided Episode - Morning Journaling Session

    Published: 5/18/2021
17. #23 Body Positivity, Self Acceptance and How to Simplify Your Relationships with Jada Sezer

    Published: 5/11/2021
18. #22 Panel Episode - Human and Social Sustainability and How Climate Change Effects Us All Differently

    Published: 5/4/2021
19. #21 Guided Episode - Morning Check-In to Ground and Centre, with Sushma Sagar

    Published: 4/27/2021
20. #20 - An Introduction to Chakras, Energy and Healing Heartbreak with Sushma Sagar of The Calmery

    Published: 4/20/2021