The Psychology of Depression and Anxiety - Dr. Scott Eilers

172 Episodes

1. If You’re Losing The Will To Stay Alive, Please Watch This Video

   Published: 3/17/2025
2. A Psychologists’s Guide to Surviving The Loneliness Epidemic

   Published: 3/10/2025
3. Why You Self-Sabotage And How To Stop

   Published: 3/3/2025
4. Coping with severe depression, strong ambition, and high intellect

   Published: 2/24/2025
5. Practical psychological strategies for coping with pet loss

   Published: 2/20/2025
6. 3 Quick Ways To Stop Overthinking

   Published: 2/13/2025
7. Why You Have To Face Your Fears

   Published: 2/10/2025
8. A day in the life of severe depression and anxiety recovery

   Published: 2/6/2025
9. Why bed rotting is bad for your mental health and 6 ways to stop

   Published: 2/3/2025
10. The Lies Your Mind Tells You About Shame And Failure

    Published: 1/27/2025
11. 4 “Toxic” Behaviors That Improved My Mental Health

    Published: 1/23/2025
12. The One Thing Nobody Tells You About Mental Health Recovery

    Published: 1/20/2025
13. The Year I Gave Up On Life - And How I Came Back From It

    Published: 1/16/2025
14. The Counterintuitive Truth About Failure That Changed My Life

    Published: 1/13/2025
15. How Parenting Styles Create Maladaptive Behavior in Children

    Published: 1/9/2025
16. Why Your Past Always Seems Better Than Your Present

    Published: 1/6/2025
17. 25 Ways To Improve Your Mental Health In 2025

    Published: 1/2/2025
18. Sometimes “Laziness” Is Actually Depression

    Published: 12/30/2024
19. 5 Stages of Mental Health Recovery

    Published: 12/23/2024
20. 8 Signs You Have High Functioning Depression

    Published: 12/19/2024