The Psychology of Depression and Anxiety - Dr. Scott Eilers

A podcast by Scott Eilers

120 Episodes

  1. Dealing with guilt and shame

    Published: 5/31/2023
  2. Procrastination, Executive Functioning, and Nervous System Regulation (with Sasa Harper)

    Published: 5/24/2023
  3. Psychosis, derealization, depersonalization, and dissociation with depression and anxiety

    Published: 5/17/2023
  4. Trying to live after trying to die - with ValiantFate

    Published: 5/10/2023
  5. Getting Tested For Depression

    Published: 5/3/2023
  6. Depression or Bipolar Disorder?

    Published: 4/26/2023
  7. Can depression and anxiety make you sick?

    Published: 4/19/2023
  8. Getting things done when you’re depressed and anxious

    Published: 4/10/2023
  9. Anhedonia (Why you feel empty sometimes)

    Published: 3/29/2023
  10. Challenging the lies that can ruin your life

    Published: 3/22/2023
  11. Unofficial symptoms of anxiety

    Published: 3/17/2023
  12. Anxiety Explained

    Published: 3/12/2023
  13. All About Depression

    Published: 3/5/2023
  14. Why Nothing Ever Changes

    Published: 2/25/2023
  15. When Therapy Goes Wrong

    Published: 2/19/2023
  16. When life is good, but it doesn’t feel that way

    Published: 2/13/2023
  17. Nobody is hopeless (no matter what you’ve been told)

    Published: 2/6/2023
  18. Trauma and Forgiveness (Episode 3)

    Published: 1/30/2023
  19. Stop procrastinating and start today!

    Published: 1/23/2023
  20. Life can be beautiful

    Published: 1/16/2023

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There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge. Support this podcast: https://podcasters.spotify.com/pod/show/scott-eilers/support