The Psychology of Depression and Anxiety - Dr. Scott Eilers

190 Episodes

1. Living Well With Borderline Personality Disorder with The Truth Doctor (Dr. Courtney Tracy)

   Published: 1/29/2024
2. How To Stop Dissociation, Why You Can't Cry, Parenting With Depression, Polyvagal Theory

   Published: 1/26/2024
3. Sometimes The Best You Can Do Is To Just Survive

   Published: 1/25/2024
4. 13 + 1 Ways to Fix Your Mental Health in 2024

   Published: 1/22/2024
5. How to talk to depressed people, getting good results from therapy, and how to recover good memories

   Published: 1/19/2024
6. Make Your Negative Thoughts Your Worst Enemy

   Published: 1/18/2024
7. 5 Ways To Heal Your Relationship With Yourself

   Published: 1/15/2024
8. How to Avoid Traumatizing Your Children, Anxiety vs Excitement, and Why I Started a Podcast

   Published: 1/12/2024
9. 7 Tips To Survive A Depressive Episode

   Published: 1/11/2024
10. Prolonged Grief Disorder

    Published: 1/8/2024
11. Why Your Anxiety Never Goes Away

    Published: 1/4/2024
12. 8 Truths That Changed My Life

    Published: 1/2/2024
13. Fix Your Broken Sleep

    Published: 12/28/2023
14. 7 Costs Of Spending Excess Time In Fantasy Worlds

    Published: 12/26/2023
15. Managing Catastrophic Thinking

    Published: 12/21/2023
16. How to handle the 4 different types of anxiety

    Published: 12/17/2023
17. I Can’t Let Good Things In

    Published: 12/14/2023
18. 6 Things I stopped Doing To Fix My Anxiety

    Published: 12/11/2023
19. How to stop the solar system of pain

    Published: 12/7/2023
20. Do horrible thoughts make you a horrible person?

    Published: 12/4/2023