The Psychology of Depression and Anxiety - Dr. Scott Eilers

193 Episodes

1. Staying Hopeful In Times Of Darkness

   Published: 9/6/2023
2. Can We Please Stop Over-Complicating Treatment?

   Published: 8/30/2023
3. Depression Spirals and Opportunity Cost

   Published: 8/23/2023
4. Anxiety and Sound Sensitivity (Misophonia)

   Published: 8/16/2023
5. The Most Important Question To Ask Yourself

   Published: 8/9/2023
6. The Most Effective Treatment for Mood and Anxiety Disorders

   Published: 8/2/2023
7. 5 Things to Know About Passive Suicidal Ideation

   Published: 7/26/2023
8. Why Happiness Always Escapes You

   Published: 7/19/2023
9. Change a little, change a lot

   Published: 7/12/2023
10. Keep your boundaries no matter what!

    Published: 7/5/2023
11. How To Deal With Anger

    Published: 6/28/2023
12. Obsessive-Compulsive Disorder (OCD) and Exposure and Response Prevention (ERP) - With Alex Reynolds

    Published: 6/15/2023
13. Challenging Negativity Bias With The Values Pie Chart

    Published: 6/7/2023
14. Dealing with guilt and shame

    Published: 5/31/2023
15. Procrastination, Executive Functioning, and Nervous System Regulation (with Sasa Harper)

    Published: 5/24/2023
16. Psychosis, derealization, depersonalization, and dissociation with depression and anxiety

    Published: 5/17/2023
17. Trying to live after trying to die - with ValiantFate

    Published: 5/10/2023
18. Getting Tested For Depression

    Published: 5/3/2023
19. Depression or Bipolar Disorder?

    Published: 4/26/2023
20. Can depression and anxiety make you sick?

    Published: 4/19/2023