The Ready State Podcast

148 Episodes

1. Stefi Cohen: From Soccer to Olympic Lifting to Powerlifting to Boxing, How Determination and Grit Shattered All the Barriers

   Published: 4/6/2023
2. Jim "Smitty" Smith: Everyone's Favorite Strength Coach, Ageless Athletes, and Lifelong Learning

   Published: 3/23/2023
3. Jason McCarthy: Rucking, Embracing the Suck, and Community Building Through Fitness

   Published: 3/9/2023
4. Joe De Sena: Resilience, The Quitters Office, and Life Lessons from a Crime Boss

   Published: 2/23/2023
5. Marcus Filly: From Medical School to Professional CrossFit Athlete to Founding Functional Bodybuilding

   Published: 2/9/2023
6. Dave Durante: Current State of Men's Gymnastics, The Power of Progression, and Why Gymnastics Skills are Fundamental

   Published: 1/26/2023
7. Travis Mash: Powerlifting, Youth Development, and the Importance of Athlete Monitoring

   Published: 1/12/2023
8. Shane Farmer: Finding Grounding Through Sport, The Ability to Suffer, And Why You Should Care About Indoor Rowing

   Published: 12/29/2022
9. Lynsey Dyer: Extreme Skiing, Experiencing Flow States, and Motherhood as a Professional Athlete

   Published: 12/15/2022
10. Lt. Gen. Michael Ferriter: Empowering and Supporting Veterans with the National Veterans Memorial and Museum

    Published: 12/1/2022
11. Jeff Byers: Life After Football, Prioritizing Attitude and Effort, and Democratizing High Performance

    Published: 11/17/2022
12. [Bonus] Built To Move: Introducing the Vital Signs, a Simple Way to Assess and Ultimately Improve Your Ability to Move Throughout Life

    Published: 11/10/2022
13. Jill Miller: The Evolution of a Fascia Expert, Body Blind Spots, and a Bottom Up Approach to Healing

    Published: 11/3/2022
14. [Bonus] Built To Move: Introducing Our New Book Detailing The Ten Essential Health Habits to Help You Move Freely and Live Fully

    Published: 10/27/2022
15. Layne Norton: Demystifying Nutrition Research, Bone Crushing Consistency, and Why You Should Date Not Marry Your Beliefs

    Published: 10/20/2022
16. Luca Padua: Surfing Big Waves, Innovative Training Techniques, and Being the Youngest Person to Surf Mavericks

    Published: 10/6/2022
17. Kyla Channell: Fueling for Performance, Common Misconceptions, and Why Carbs are King

    Published: 9/22/2022
18. Brent Brookbush: Transforming Continuing Education, Evidence-Based Practice, and How to Be a Better Consumer of Research

    Published: 9/8/2022
19. David Weck: Fitness Innovation, Balance, and the Origin of the Rope Flow

    Published: 8/25/2022
20. Perry Nickelston: Reframing Pain, Tiny Little Action Steps, and Why If You're Human...You've Got a Lymphatics Problem

    Published: 8/11/2022