The Ready State Podcast

156 Episodes

1. Tom Morris: Resilience Mindset, Controlling the Controllables, and Achieving Goals Regardless of Circumstance

   Published: 7/27/2023
2. Dr. Darren Candow: The Myths, Facts, and Vast Benefits of Creatine Supplementation

   Published: 7/13/2023
3. Katy Bowman: Expanding Your Movement Diet and Making Movement Meaningful Beyond Fitness

   Published: 6/29/2023
4. Sean Pastuch: Humanizing Healthcare by Professionalizing the Fitness Industry

   Published: 6/15/2023
5. Joyce Shulman: Intentional Walking for Health, Creativity, and Longevity

   Published: 6/1/2023
6. Dave Colina: Founding O2 Hydration, Lessons Learned, and the Myth of Big Soda and Sports Drinks

   Published: 5/18/2023
7. Lindsay Berra: Growing Up with Baseball Legend Yogi Berra and the Emotional Documentary that Goes Beyond the "Yogi-isms"

   Published: 5/4/2023
8. Jon Gregory: Resistance Training Technology, and the Value of Convenience, Efficiency, and Effectiveness

   Published: 4/20/2023
9. Stefi Cohen: From Soccer to Olympic Lifting to Powerlifting to Boxing, How Determination and Grit Shattered All the Barriers

   Published: 4/6/2023
10. Jim "Smitty" Smith: Everyone's Favorite Strength Coach, Ageless Athletes, and Lifelong Learning

    Published: 3/23/2023
11. Jason McCarthy: Rucking, Embracing the Suck, and Community Building Through Fitness

    Published: 3/9/2023
12. Joe De Sena: Resilience, The Quitters Office, and Life Lessons from a Crime Boss

    Published: 2/23/2023
13. Marcus Filly: From Medical School to Professional CrossFit Athlete to Founding Functional Bodybuilding

    Published: 2/9/2023
14. Dave Durante: Current State of Men's Gymnastics, The Power of Progression, and Why Gymnastics Skills are Fundamental

    Published: 1/26/2023
15. Travis Mash: Powerlifting, Youth Development, and the Importance of Athlete Monitoring

    Published: 1/12/2023
16. Shane Farmer: Finding Grounding Through Sport, The Ability to Suffer, And Why You Should Care About Indoor Rowing

    Published: 12/29/2022
17. Lynsey Dyer: Extreme Skiing, Experiencing Flow States, and Motherhood as a Professional Athlete

    Published: 12/15/2022
18. Lt. Gen. Michael Ferriter: Empowering and Supporting Veterans with the National Veterans Memorial and Museum

    Published: 12/1/2022
19. Jeff Byers: Life After Football, Prioritizing Attitude and Effort, and Democratizing High Performance

    Published: 11/17/2022
20. [Bonus] Built To Move: Introducing the Vital Signs, a Simple Way to Assess and Ultimately Improve Your Ability to Move Throughout Life

    Published: 11/10/2022