The Ready State Podcast

161 Episodes

1. Shane Farmer: Finding Grounding Through Sport, The Ability to Suffer, And Why You Should Care About Indoor Rowing

   Published: 12/29/2022
2. Lynsey Dyer: Extreme Skiing, Experiencing Flow States, and Motherhood as a Professional Athlete

   Published: 12/15/2022
3. Lt. Gen. Michael Ferriter: Empowering and Supporting Veterans with the National Veterans Memorial and Museum

   Published: 12/1/2022
4. Jeff Byers: Life After Football, Prioritizing Attitude and Effort, and Democratizing High Performance

   Published: 11/17/2022
5. [Bonus] Built To Move: Introducing the Vital Signs, a Simple Way to Assess and Ultimately Improve Your Ability to Move Throughout Life

   Published: 11/10/2022
6. Jill Miller: The Evolution of a Fascia Expert, Body Blind Spots, and a Bottom Up Approach to Healing

   Published: 11/3/2022
7. [Bonus] Built To Move: Introducing Our New Book Detailing The Ten Essential Health Habits to Help You Move Freely and Live Fully

   Published: 10/27/2022
8. Layne Norton: Demystifying Nutrition Research, Bone Crushing Consistency, and Why You Should Date Not Marry Your Beliefs

   Published: 10/20/2022
9. Luca Padua: Surfing Big Waves, Innovative Training Techniques, and Being the Youngest Person to Surf Mavericks

   Published: 10/6/2022
10. Kyla Channell: Fueling for Performance, Common Misconceptions, and Why Carbs are King

    Published: 9/22/2022
11. Brent Brookbush: Transforming Continuing Education, Evidence-Based Practice, and How to Be a Better Consumer of Research

    Published: 9/8/2022
12. David Weck: Fitness Innovation, Balance, and the Origin of the Rope Flow

    Published: 8/25/2022
13. Perry Nickelston: Reframing Pain, Tiny Little Action Steps, and Why If You're Human...You've Got a Lymphatics Problem

    Published: 8/11/2022
14. Rory Mckernan: Moving from CrossFit HQ to CrossFit Mayhem, Habit Formation, and the Legend of Some Missing Gold

    Published: 7/28/2022
15. Kenny Kane: From Stand-Up Comedy to Coaching, and the Critical Nature of Context

    Published: 7/14/2022
16. Megan Young: Being a Data Driven Performance Coach, Surviving Cancer, and Winning with the Seattle Sounders

    Published: 6/30/2022
17. Lauren Fisher: Moving to Iceland, Joining A Super Team, And a Decade Competing as a CrossFit Games Athlete

    Published: 6/16/2022
18. Julie Foucher: Precision Medicine, The Jump from CrossFit Games Athlete to Family Physician, and How Health Habits are Contagious

    Published: 6/2/2022
19. Diana Kapp: Modern-Day Female Role Models, The Climate Crisis, and the Problem with Our Current Rate of Consumption

    Published: 5/19/2022
20. Jami Tikkanen: The Winningest CrossFit Coach, Developing a Framework, and the Importance of a Human-First Approach

    Published: 5/5/2022