The Ready State Podcast

156 Episodes

1. Jill Miller: The Evolution of a Fascia Expert, Body Blind Spots, and a Bottom Up Approach to Healing

   Published: 11/3/2022
2. [Bonus] Built To Move: Introducing Our New Book Detailing The Ten Essential Health Habits to Help You Move Freely and Live Fully

   Published: 10/27/2022
3. Layne Norton: Demystifying Nutrition Research, Bone Crushing Consistency, and Why You Should Date Not Marry Your Beliefs

   Published: 10/20/2022
4. Luca Padua: Surfing Big Waves, Innovative Training Techniques, and Being the Youngest Person to Surf Mavericks

   Published: 10/6/2022
5. Kyla Channell: Fueling for Performance, Common Misconceptions, and Why Carbs are King

   Published: 9/22/2022
6. Brent Brookbush: Transforming Continuing Education, Evidence-Based Practice, and How to Be a Better Consumer of Research

   Published: 9/8/2022
7. David Weck: Fitness Innovation, Balance, and the Origin of the Rope Flow

   Published: 8/25/2022
8. Perry Nickelston: Reframing Pain, Tiny Little Action Steps, and Why If You're Human...You've Got a Lymphatics Problem

   Published: 8/11/2022
9. Rory Mckernan: Moving from CrossFit HQ to CrossFit Mayhem, Habit Formation, and the Legend of Some Missing Gold

   Published: 7/28/2022
10. Kenny Kane: From Stand-Up Comedy to Coaching, and the Critical Nature of Context

    Published: 7/14/2022
11. Megan Young: Being a Data Driven Performance Coach, Surviving Cancer, and Winning with the Seattle Sounders

    Published: 6/30/2022
12. Lauren Fisher: Moving to Iceland, Joining A Super Team, And a Decade Competing as a CrossFit Games Athlete

    Published: 6/16/2022
13. Julie Foucher: Precision Medicine, The Jump from CrossFit Games Athlete to Family Physician, and How Health Habits are Contagious

    Published: 6/2/2022
14. Diana Kapp: Modern-Day Female Role Models, The Climate Crisis, and the Problem with Our Current Rate of Consumption

    Published: 5/19/2022
15. Jami Tikkanen: The Winningest CrossFit Coach, Developing a Framework, and the Importance of a Human-First Approach

    Published: 5/5/2022
16. Stacy Sims: Thriving Through Menopause with Science-Backed Strategies and Protocols

    Published: 4/21/2022
17. Dave Spitz: Olympic Weightlifting, Regret vs. Disappointment, and the Transformational Mantra "Never Do Nothing"

    Published: 4/7/2022
18. Jonathan Lee: Adaptive Training Using AI, Fueling on the Bike, and the Importance of Structure

    Published: 3/24/2022
19. Rich Froning: Dominating That Fittest Man on Earth Title, Balancing Family & Career, and Building His Business Empire

    Published: 3/10/2022
20. Jason McCann: Flexible Workspaces, Innovation, and Creating Engaged, Impactful Cultures

    Published: 2/24/2022