The Ready State Podcast

148 Episodes

1. Rory Mckernan: Moving from CrossFit HQ to CrossFit Mayhem, Habit Formation, and the Legend of Some Missing Gold

   Published: 7/28/2022
2. Kenny Kane: From Stand-Up Comedy to Coaching, and the Critical Nature of Context

   Published: 7/14/2022
3. Megan Young: Being a Data Driven Performance Coach, Surviving Cancer, and Winning with the Seattle Sounders

   Published: 6/30/2022
4. Lauren Fisher: Moving to Iceland, Joining A Super Team, And a Decade Competing as a CrossFit Games Athlete

   Published: 6/16/2022
5. Julie Foucher: Precision Medicine, The Jump from CrossFit Games Athlete to Family Physician, and How Health Habits are Contagious

   Published: 6/2/2022
6. Diana Kapp: Modern-Day Female Role Models, The Climate Crisis, and the Problem with Our Current Rate of Consumption

   Published: 5/19/2022
7. Jami Tikkanen: The Winningest CrossFit Coach, Developing a Framework, and the Importance of a Human-First Approach

   Published: 5/5/2022
8. Stacy Sims: Thriving Through Menopause with Science-Backed Strategies and Protocols

   Published: 4/21/2022
9. Dave Spitz: Olympic Weightlifting, Regret vs. Disappointment, and the Transformational Mantra "Never Do Nothing"

   Published: 4/7/2022
10. Jonathan Lee: Adaptive Training Using AI, Fueling on the Bike, and the Importance of Structure

    Published: 3/24/2022
11. Rich Froning: Dominating That Fittest Man on Earth Title, Balancing Family & Career, and Building His Business Empire

    Published: 3/10/2022
12. Jason McCann: Flexible Workspaces, Innovation, and Creating Engaged, Impactful Cultures

    Published: 2/24/2022
13. Stuart McMillan: Olympic Coaching, Performance Therapy, and Building a Culture of Collaboration

    Published: 2/10/2022
14. Jim Klopman: Balance Training, Micro Muscles, and How This Simple Method Can Improve Your Performance

    Published: 1/27/2022
15. Dan Clark: Functional Music, Neuromodulation, and How Brain.fm's Music Can Change Your Life

    Published: 1/13/2022
16. Bianca Valenti: Big Wave Surfing, Gender Inequity, and Winning the Fight for Inclusion and Equal Pay

    Published: 12/30/2021
17. Dean Pohlman: Yoga for Athletes, Accessibility, and the Evolution of the Practice

    Published: 12/16/2021
18. Rachel Balkovec: The Yankees' First Female Hitting Coach, Sabbaticals, and the Utility of Being a Generalist

    Published: 12/2/2021
19. Chris Kresser: Functional Medicine, the Sick Care System, and Why Health Is More Than the Absence of Disease

    Published: 11/11/2021
20. David Joyce: The Modern Super Coach, Good (Not Best) Practices, and Curating the Environment for Others to Succeed

    Published: 10/28/2021