The Ready State Podcast

161 Episodes

1. Stacy Sims: Thriving Through Menopause with Science-Backed Strategies and Protocols

   Published: 4/21/2022
2. Dave Spitz: Olympic Weightlifting, Regret vs. Disappointment, and the Transformational Mantra "Never Do Nothing"

   Published: 4/7/2022
3. Jonathan Lee: Adaptive Training Using AI, Fueling on the Bike, and the Importance of Structure

   Published: 3/24/2022
4. Rich Froning: Dominating That Fittest Man on Earth Title, Balancing Family & Career, and Building His Business Empire

   Published: 3/10/2022
5. Jason McCann: Flexible Workspaces, Innovation, and Creating Engaged, Impactful Cultures

   Published: 2/24/2022
6. Stuart McMillan: Olympic Coaching, Performance Therapy, and Building a Culture of Collaboration

   Published: 2/10/2022
7. Jim Klopman: Balance Training, Micro Muscles, and How This Simple Method Can Improve Your Performance

   Published: 1/27/2022
8. Dan Clark: Functional Music, Neuromodulation, and How Brain.fm's Music Can Change Your Life

   Published: 1/13/2022
9. Bianca Valenti: Big Wave Surfing, Gender Inequity, and Winning the Fight for Inclusion and Equal Pay

   Published: 12/30/2021
10. Dean Pohlman: Yoga for Athletes, Accessibility, and the Evolution of the Practice

    Published: 12/16/2021
11. Rachel Balkovec: The Yankees' First Female Hitting Coach, Sabbaticals, and the Utility of Being a Generalist

    Published: 12/2/2021
12. Chris Kresser: Functional Medicine, the Sick Care System, and Why Health Is More Than the Absence of Disease

    Published: 11/11/2021
13. David Joyce: The Modern Super Coach, Good (Not Best) Practices, and Curating the Environment for Others to Succeed

    Published: 10/28/2021
14. Chris McDougall: Running, Bodysurfing, and the Magic of Human-Animal Relationships

    Published: 10/13/2021
15. Brett Bartholomew: Social Atrophy, Power Dynamics, and Why Communication is a Required Skill

    Published: 9/29/2021
16. Annie Thorisdottir: 2x CrossFit Games Champion, Overcoming Postpartum Depression, and Balancing Sport and Motherhood

    Published: 9/15/2021
17. Pivotal Coaching: Making the Complex Simple, Connecting the Dots, and Healthy Movement Nutrition

    Published: 9/2/2021
18. Mike Sinyard: Founding Specialized, Determination, and the Curiosity that Drives Innovation

    Published: 8/19/2021
19. Anastacia Maggioncalda: Creating at the Speed of Culture, Authenticity, and the Importance of Connecting with Everyone

    Published: 8/4/2021
20. Selema Maskela: Being 'The Only' in the Spaces You Love, Using Your Platform, and Living in the Bonus

    Published: 7/21/2021