The Run Smarter Podcast

A podcast by Brodie Sharpe - Sundays

Sundays

384 Episodes

  1. Managing Sleep & Timezones for Better Performance with Jesse Cook

    Published: 12/8/2024

  2. The Best Shoe Brands for Running Economy & Injury Prevention

    Published: 12/1/2024

  3. Is Exercise Addiction Detrimental to Your Running? with Heather Hausenblas (Re-Run: Oct, 2020)

    Published: 11/24/2024

  4. What Separates Everyday Runners from the Pros? with John Hawley

    Published: 11/17/2024

  5. The Role of Vitamin C on Tendon Recovery

    Published: 11/10/2024

  6. Latest Research: Foot Posture & Injury / Training Plan Structure / Foot Exercises for Injury Prevention

    Published: 11/3/2024

  7. Bone Stress Injuries in Runners Using Carbon Fiber Footwear

    Published: 10/27/2024

  8. Q&A: Running with Chronic Fatigue / Single-Leg Exercises / Carb Loading Advice

    Published: 10/20/2024

  9. Q&A: Off Season Volume / Off Season Strength / Stress & Injuries

    Published: 10/13/2024

  10. The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito (Re-Run: Oct 2020)

    Published: 10/6/2024

  11. Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention

    Published: 9/29/2024

  12. The Best Caffeine Strategy to Run Faster with David Hellard

    Published: 9/22/2024

  13. Strength & Foam Rolling on Running Injuries

    Published: 9/15/2024

  14. New Research into Chronic Tendon Pain

    Published: 9/8/2024

  15. The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020)

    Published: 9/1/2024

  16. Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice

    Published: 8/25/2024

  17. Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray

    Published: 8/18/2024

  18. How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher

    Published: 8/11/2024

  19. Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)

    Published: 8/4/2024

  20. Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training

    Published: 7/28/2024

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.