The Running for Real Podcast

A podcast by Tina Muir - Fridays

Fridays

551 Episodes

  1. Sasha Wolff: Still I Run - Mental Health Warriors - R4R 265

    Published: 9/10/2021

  2. Together Run with Tina 20: 30, 45, 60 minute Run

    Published: 9/6/2021

  3. Jon Green: Green Is the New Bronze - R4R 264

    Published: 9/3/2021

  4. Together Run with Tina 19: 30, 45, 60 minute Run

    Published: 8/30/2021

  5. Patty Dukes and Reph Star: The World Is Conspiring To Make Everything Happen That You Want - R4R 263

    Published: 8/27/2021

  6. Tommie Runz: You Can Only Control You At This Moment - R4R 262

    Published: 8/20/2021

  7. Together Run with Tina 18: 30, 45, 60 minute Run

    Published: 8/16/2021

  8. Becs Gentry: Never Stop Chasing Your Dreams; They're Yours For The Taking R4R 261

    Published: 8/13/2021

  9. Together Run with Tina 17: 30, 45, 60 minute Run

    Published: 8/9/2021

  10. Verna Volker: With Leadership Comes a Responsibility For Others - R4R 260

    Published: 8/6/2021

  11. Together Run with Tina 16: 30, 45, 60 minute Run

    Published: 8/2/2021

  12. Beth Pascall: Focus On The Process, Not The Result - R4R 259

    Published: 7/30/2021

  13. Together Run 15

    Published: 7/26/2021

  14. Malcolm Gladwell: A Little Focus Goes A Long Way - R4R 258

    Published: 7/23/2021

  15. Together Run with Tina 14: 30, 45, 60 minute Run

    Published: 7/19/2021

  16. Mary Cain LIVE: How the Running Community Can Support Each Other - R4R 257

    Published: 7/16/2021

  17. Together Run with Tina 13: 30, 45, 60 minute Run

    Published: 7/12/2021

  18. Lisa Rivera: Everything Is A Choice In Life - R4R 256

    Published: 7/9/2021

  19. Together Run 12

    Published: 7/5/2021

  20. Kriste Peoples: Running Builds Connections Between People - R4R 255

    Published: 7/2/2021

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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.