The Running for Real Podcast

A podcast by Tina Muir - Fridays

Fridays

547 Episodes

  1. Zach Bitter: Don't Put All Your Goals in One Basket - R4R 253

    Published: 6/18/2021

  2. Together Run with Tina 9: 30 or 45 minute Run

    Published: 6/14/2021

  3. Angela Pohl: The Challenges of Cancer Don't Stop When the Treatment Stops - R4R 252

    Published: 6/11/2021

  4. Together Run with Tina 8: 30 or 45 minute Run

    Published: 6/7/2021

  5. Sika Henry: Speak Your Goals Into Existence - R4R 251

    Published: 6/4/2021

  6. Together Run with Tina 7: 30 or 45 minute Run

    Published: 5/31/2021

  7. Matthew Huff: What to Expect When Training for and Running a Marathon - R4R 250

    Published: 5/28/2021

  8. Together Run with Tina 6: 30 or 45 minute Run with Workout

    Published: 5/24/2021

  9. Sabrina Little and Sara Mahoney: Your Training Is Never Wasted - R4R 249

    Published: 5/21/2021

  10. Together Run 5 with Tina: 30 or 45 Minute Run

    Published: 5/17/2021

  11. Together Run 5 with Tina: 30 or 45 Minute Run

    Published: 5/16/2021

  12. Marcus Brown: Be Your Best Self - R4R 248

    Published: 5/14/2021

  13. Together Run with Tina 4: 30 or 45 minute Run

    Published: 5/10/2021

  14. Julia Turshen: Redefining What Healthy Means for Each of Us - R4R 247

    Published: 5/7/2021

  15. Running Realized Episode Six: The Load We Carry

    Published: 5/3/2021

  16. Together Run with Tina 3: 30 or 50 minute Run

    Published: 5/3/2021

  17. Maria Solis Belizaire: No Runners Left Behind; Founder of Latinos Run - R4R 246

    Published: 4/30/2021

  18. Together (Guided) Run with Tina 2: 30 or 45 minute Run

    Published: 4/26/2021

  19. Presenting: Running Realized - Your Running Shoes - R4R 245

    Published: 4/23/2021

  20. Zoe Rom: Female Excellence Should Be Celebrated, Not Qualified - R4R 244

    Published: 4/16/2021

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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.