The Running for Real Podcast
A podcast by Tina Muir - Fridays
547 Episodes
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Zach Bitter: Don't Put All Your Goals in One Basket - R4R 253
Published: 6/18/2021 -
Together Run with Tina 9: 30 or 45 minute Run
Published: 6/14/2021 -
Angela Pohl: The Challenges of Cancer Don't Stop When the Treatment Stops - R4R 252
Published: 6/11/2021 -
Together Run with Tina 8: 30 or 45 minute Run
Published: 6/7/2021 -
Sika Henry: Speak Your Goals Into Existence - R4R 251
Published: 6/4/2021 -
Together Run with Tina 7: 30 or 45 minute Run
Published: 5/31/2021 -
Matthew Huff: What to Expect When Training for and Running a Marathon - R4R 250
Published: 5/28/2021 -
Together Run with Tina 6: 30 or 45 minute Run with Workout
Published: 5/24/2021 -
Sabrina Little and Sara Mahoney: Your Training Is Never Wasted - R4R 249
Published: 5/21/2021 -
Together Run 5 with Tina: 30 or 45 Minute Run
Published: 5/17/2021 -
Together Run 5 with Tina: 30 or 45 Minute Run
Published: 5/16/2021 -
Marcus Brown: Be Your Best Self - R4R 248
Published: 5/14/2021 -
Together Run with Tina 4: 30 or 45 minute Run
Published: 5/10/2021 -
Julia Turshen: Redefining What Healthy Means for Each of Us - R4R 247
Published: 5/7/2021 -
Running Realized Episode Six: The Load We Carry
Published: 5/3/2021 -
Together Run with Tina 3: 30 or 50 minute Run
Published: 5/3/2021 -
Maria Solis Belizaire: No Runners Left Behind; Founder of Latinos Run - R4R 246
Published: 4/30/2021 -
Together (Guided) Run with Tina 2: 30 or 45 minute Run
Published: 4/26/2021 -
Presenting: Running Realized - Your Running Shoes - R4R 245
Published: 4/23/2021 -
Zoe Rom: Female Excellence Should Be Celebrated, Not Qualified - R4R 244
Published: 4/16/2021
A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.