The Running for Real Podcast

A podcast by Tina Muir - Fridays

Fridays

547 Episodes

  1. Jordan Marie Brings Three White Horses Daniel: Running For Cause - R4R 225

    Published: 12/11/2020

  2. Damian Hall: Change Is Progress, Not Perfection - R4R 224

    Published: 12/4/2020

  3. Samantha Gash: Don't Let Ego Drive Your Life - R4R 223

    Published: 11/30/2020

  4. Daryl Murphy: Protesting For Justice With Running - R4R 222

    Published: 11/27/2020

  5. Jacob Puzey: You Don't Have To Have All The Answers - R4R 221

    Published: 11/23/2020

  6. Oren Jay Sofer: Meditation Can Help Reunite And Rehumanize Us In These Divided Times - R4R 220

    Published: 11/20/2020

  7. Des Linden: The Pandemic Doesn't Have To Sideline Your Progress - R4R 219

    Published: 11/16/2020

  8. Rich Roll: We Don't Need To Be In Pain In Order To Change - R4R 218

    Published: 11/13/2020

  9. Worlds Toughest Race: Eco Challenge Fiji: Travis and Mark "Mace" Macy-R4R 217

    Published: 11/9/2020

  10. Sabrina Pace-Humphries: Bringing Diversity And Equality To Trail Running - R4R 216

    Published: 11/6/2020

  11. Worlds Toughest Race: Eco Challenge Fiji-Emma Roca-R4R 215

    Published: 11/2/2020

  12. Darin Olien: Our Actions Are Our Life Moving Forward - R4R 214

    Published: 10/30/2020

  13. Worlds Toughest Race: Eco Challenge Fiji: Tashi and Nungshi Malik- Khuhuri Warriors - R4R 213

    Published: 10/26/2020

  14. Dr. Libby Weaver: Why Do We Do What We Do Even Though We Know What We Know - R4R 212

    Published: 10/23/2020

  15. World’s Toughest Race Series: Coree Woltering: Eco Challenge Fiji - R4R 211

    Published: 10/19/2020

  16. Colleen Quigley: A Legacy of Creating Community and Acceptance - R4R 210

    Published: 10/16/2020

  17. World’s Toughest Race Series: James Lawrence (Iron Cowboy)- Eco Challenge Fiji - R4R 209

    Published: 10/12/2020

  18. Latoya Shauntay Snell: Be An Ally With Action - R4R 208

    Published: 10/9/2020

  19. World's Toughest Race: Nathan Fa'avae and Sophie Hart- Eco Challenge Fiji R4R 207

    Published: 10/5/2020

  20. Dr. Margaret Klein Salamon: Our Planet's Fate Is Not Yet Sealed; But, It's Getting Pretty Close - R4R 206

    Published: 10/2/2020

19 / 28

A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.