The Running for Real Podcast

A podcast by Tina Muir - Fridays

Fridays

551 Episodes

  1. Maria Solis Belizaire: No Runners Left Behind; Founder of Latinos Run - R4R 246

    Published: 4/30/2021

  2. Together (Guided) Run with Tina 2: 30 or 45 minute Run

    Published: 4/26/2021

  3. Presenting: Running Realized - Your Running Shoes - R4R 245

    Published: 4/23/2021

  4. Zoe Rom: Female Excellence Should Be Celebrated, Not Qualified - R4R 244

    Published: 4/16/2021

  5. Guided Run with Tina 1 - 30 or 45 minute Run

    Published: 4/12/2021

  6. Dean Karnazes: Failure Doesn't Hold People Back, It's the Fear of Failure - R4R 243

    Published: 4/9/2021

  7. Chris Gethard: What do a Comedian and a Runner Have in Common? - BONUS

    Published: 4/7/2021

  8. Tony Reed: Wisdom, Commitment, and Joy in Running the Distance - R4R 242

    Published: 4/2/2021

  9. Carolyn Su: Empowering Running Diversity - R4R 241

    Published: 3/26/2021

  10. Renee McGregor: You Deserve Unconditional Self-Love - R4R 240

    Published: 3/19/2021

  11. Jesse Thomas: Personal Improvement is the Basis of Competitive Athleticism - R4R 239

    Published: 3/12/2021

  12. Ruby Raut and Megan Roche: Running Guide for Your Period - R4R 238

    Published: 3/5/2021

  13. Evie Serventi: Build Your Mental Flexibility - R4R 237

    Published: 2/26/2021

  14. Alison Staples: Healing Can't Happen Without a Breakdown of What's Been Ignored - R4R 236

    Published: 2/19/2021

  15. Meet Running For Real Production Team Members Amber Moore & Maria Vargas - R4R 235

    Published: 2/12/2021

  16. Chris Mosier: Sport Is a Vehicle For Social Change - R4R 234

    Published: 2/5/2021

  17. Nat Mitchell: Failure Isn't Necessarily a Failure - R4R 233

    Published: 1/29/2021

  18. Amelia Boone: Elites Have More to Offer Than Just Running - R4R 232

    Published: 1/22/2021

  19. Stephen Lease: You Don't Have to Solve All of the World's Problems at Once - R4R 231

    Published: 1/15/2021

  20. Jon Rankin: Live The Life That Makes You Happiest - R4R 230

    Published: 1/8/2021

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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.