The Running for Real Podcast

A podcast by Tina Muir - Fridays

Fridays

547 Episodes

  1. Haglund's Deformity in Runners - R4R 401

    Published: 5/31/2024

  2. Dan Churchill: Get the Reps In - R4R 400

    Published: 5/24/2024

  3. Tina Update - R4R 399

    Published: 5/17/2024

  4. Andrea Lytle Peet & Jen Cox: "Hope" Is a Pretty Badass Word - R4R 398

    Published: 5/10/2024

  5. Lorna Mann: The "Why" Will Connect You - R4R 397

    Published: 5/3/2024

  6. Tiffany K. Martin: Not Just For Runners - R4R 396

    Published: 4/26/2024

  7. Roberto Mandje: Running Meets You Where You Are - R4R 395

    Published: 4/19/2024

  8. Mikah Meyer: A Walk in the Park. ALL the Parks. - R4R 394

    Published: 4/12/2024

  9. Fiona O'Keeffe: Imperfect Advocacy - R4R 393

    Published: 4/5/2024

  10. Erin Bailey: Influencing with Intention - R4R 392

    Published: 3/29/2024

  11. Matt Green: Finding the Cross Sections - R4R 391

    Published: 3/22/2024

  12. J Solle: Pride Is Year-Round - R4R 390

    Published: 3/15/2024

  13. International Women's Day - R4R 389

    Published: 3/8/2024

  14. Ian Gonzalez: Community Defender - R4R 388

    Published: 3/1/2024

  15. A Quick Update from Tina

    Published: 2/23/2024

  16. Vanessa Peralta-Mitchell: Live a Life without Limits - R4R 387

    Published: 2/16/2024

  17. Tina Muir: I've Got My Path - R4R 386

    Published: 2/9/2024

  18. Vergil Chames: Selma to Montgomery - R4R 385

    Published: 2/2/2024

  19. Ricky Hughes: Be Open to the Pivot - R4R 384

    Published: 1/26/2024

  20. Lucie Hanes: Your Humanity Can Be a Super Power - R4R 383

    Published: 1/19/2024

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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.