The Running for Real Podcast
A podcast by Tina Muir - Fridays
551 Episodes
-
Maggie Mertens: Better Faster Farther - R4R 405
Published: 6/28/2024 -
Isaiah Stofferahn: Nobody Wants to Be a Quitter - R4R 404
Published: 6/21/2024 -
Alex Hermanson: Nobody's Looking at You - R4R 403
Published: 6/14/2024 -
Tyler Swartz: It's Not That Serious - R4R 402
Published: 6/7/2024 -
Haglund's Deformity in Runners - R4R 401
Published: 5/31/2024 -
Dan Churchill: Get the Reps In - R4R 400
Published: 5/24/2024 -
Tina Update - R4R 399
Published: 5/17/2024 -
Andrea Lytle Peet & Jen Cox: "Hope" Is a Pretty Badass Word - R4R 398
Published: 5/10/2024 -
Lorna Mann: The "Why" Will Connect You - R4R 397
Published: 5/3/2024 -
Tiffany K. Martin: Not Just For Runners - R4R 396
Published: 4/26/2024 -
Roberto Mandje: Running Meets You Where You Are - R4R 395
Published: 4/19/2024 -
Mikah Meyer: A Walk in the Park. ALL the Parks. - R4R 394
Published: 4/12/2024 -
Fiona O'Keeffe: Imperfect Advocacy - R4R 393
Published: 4/5/2024 -
Erin Bailey: Influencing with Intention - R4R 392
Published: 3/29/2024 -
Matt Green: Finding the Cross Sections - R4R 391
Published: 3/22/2024 -
J Solle: Pride Is Year-Round - R4R 390
Published: 3/15/2024 -
International Women's Day - R4R 389
Published: 3/8/2024 -
Ian Gonzalez: Community Defender - R4R 388
Published: 3/1/2024 -
A Quick Update from Tina
Published: 2/23/2024 -
Vanessa Peralta-Mitchell: Live a Life without Limits - R4R 387
Published: 2/16/2024
A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.