The Running for Real Podcast

A podcast by Tina Muir - Fridays

Fridays

547 Episodes

  1. Grayson Murphy: You Are You; You Are Not Your Accomplishments - R4R 185

    Published: 5/8/2020

  2. Tyler McCandless: Focus On The Journey, Not The Destination To Succeed - R4R 184

    Published: 5/1/2020

  3. Brian Beckstead: Altra - From Hacked Up Shoes To Industry Leader - R4R 183

    Published: 4/24/2020

  4. Anna Frost: The Expectation of No Expectation - R4R 182

    Published: 4/17/2020

  5. Alison Desir: Strength Is Knowing Nothing Is Guaranteed - R4R 181

    Published: 4/10/2020

  6. Special Report: Job Loss, Small Business Fears and Financial Stress From COVID19

    Published: 4/6/2020

  7. Meb Keflezighi: Take This Time To Start Working On Your Weaknesses -R4R 180

    Published: 4/3/2020

  8. Rosalie Fish: Running Can Be A Platform For Social Change-R4R 179

    Published: 3/27/2020

  9. Michael Gervais BONUS Episode: Handling Panic and Anxiety

    Published: 3/23/2020

  10. Amanda Brooks: YOU are a Real Runner -R4R 178

    Published: 3/20/2020

  11. COVID 19 with Dr. Emily Stoneman, Infectious Disease Specialist- R4R Special Report

    Published: 3/15/2020

  12. Margo Mountjoy: There's Always A Healthy Way To Reach Your Goals -R4R 177

    Published: 3/13/2020

  13. Liza Howard: Be Happy In Your Mess -R4R 176

    Published: 3/6/2020

  14. Hillary Allen: Redefine What 'Strength' Is -R4R 175

    Published: 2/28/2020

  15. Cindy Kuzma and Carrie Jackson Cheadle: Injury Recovery Requires More Mental Toughness Than Running -R4R 174

    Published: 2/21/2020

  16. Alex Hutchinson: How Much Is Too Much Innovation? -R4R 173

    Published: 2/14/2020

  17. Alysia Montano: Fighting For A Level Playing Field -R4R 172

    Published: 2/7/2020

  18. Clare Gallagher: Saving The Only Planet On Which We Can Run -R4R 171

    Published: 1/31/2020

  19. Jay Dicharry: Small Workouts, Big Changes -R4R 170

    Published: 1/24/2020

  20. Molly Huddle: Olympic Trials, The State of Running, Shoes, and Her New Podcast -R4R 169

    Published: 1/17/2020

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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.