The Running for Real Podcast

A podcast by Tina Muir - Fridays

Fridays

551 Episodes

  1. Emily Saul: Define Your Success in a Way That's Meaningful for You - R4R 348

    Published: 4/28/2023

  2. For Real-Isodes: Three Wishes - Ep. 4

    Published: 4/26/2023

  3. Together Run 82: England on Earth Day

    Published: 4/25/2023

  4. Michael Nishi & Cat Morris: Sustainable Races Are Better for Everyone - R4R 347

    Published: 4/21/2023

  5. For Real-Isodes: Worst Running Weather - Ep. 3

    Published: 4/19/2023

  6. Together Run 81: Boston Marathon Tracksmith Shakeout

    Published: 4/17/2023

  7. Diane Nukuri: I'm at Peace Because I Can Do More than Running - R4R 346

    Published: 4/14/2023

  8. For Real-Isodes: Celebrity BFFs - Ep. 2

    Published: 4/12/2023

  9. Together Run 80 Tina and Lane: 60, 30, 45 minute run

    Published: 4/10/2023

  10. Nikki Hiltz: Sport Is about Inclusion - R4R 345

    Published: 4/7/2023

  11. For Real-Isodes: Strange Things in the Fridge - Ep. 1

    Published: 4/5/2023

  12. Introducing For Real-Isodes

    Published: 4/5/2023

  13. Mark Coogan: They're Not Just Runners; They're People - R4R 344

    Published: 3/31/2023

  14. Together Run 79: Portland, Oregon

    Published: 3/30/2023

  15. Yatika Starr Fields: An Advocate through Movement - R4R 343

    Published: 3/24/2023

  16. Together Run 78 Tina: 60, 30, 45 minute run

    Published: 3/20/2023

  17. Corinna Bellizzi: Nutrition without Compromise - R4R 342

    Published: 3/17/2023

  18. Together LONG Run 77 Tina: 90, 60, 30, 45 minute run

    Published: 3/13/2023

  19. Liz Rock: Movement Is Power - R4R 341

    Published: 3/10/2023

  20. Together Run 76 Tina: 30, 45 minute run

    Published: 3/6/2023

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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.