The Running for Real Podcast

A podcast by Tina Muir - Fridays

Fridays

547 Episodes

  1. For Real-Isodes: Worst Running Weather - Ep. 3

    Published: 4/19/2023

  2. Together Run 81: Boston Marathon Tracksmith Shakeout

    Published: 4/17/2023

  3. Diane Nukuri: I'm at Peace Because I Can Do More than Running - R4R 346

    Published: 4/14/2023

  4. For Real-Isodes: Celebrity BFFs - Ep. 2

    Published: 4/12/2023

  5. Together Run 80 Tina and Lane: 60, 30, 45 minute run

    Published: 4/10/2023

  6. Nikki Hiltz: Sport Is about Inclusion - R4R 345

    Published: 4/7/2023

  7. For Real-Isodes: Strange Things in the Fridge - Ep. 1

    Published: 4/5/2023

  8. Introducing For Real-Isodes

    Published: 4/5/2023

  9. Mark Coogan: They're Not Just Runners; They're People - R4R 344

    Published: 3/31/2023

  10. Together Run 79: Portland, Oregon

    Published: 3/30/2023

  11. Yatika Starr Fields: An Advocate through Movement - R4R 343

    Published: 3/24/2023

  12. Together Run 78 Tina: 60, 30, 45 minute run

    Published: 3/20/2023

  13. Corinna Bellizzi: Nutrition without Compromise - R4R 342

    Published: 3/17/2023

  14. Together LONG Run 77 Tina: 90, 60, 30, 45 minute run

    Published: 3/13/2023

  15. Liz Rock: Movement Is Power - R4R 341

    Published: 3/10/2023

  16. Together Run 76 Tina: 30, 45 minute run

    Published: 3/6/2023

  17. Sally Bergesen & Dave Spandorfer: The Gold Is in the Room - R4R 340

    Published: 3/3/2023

  18. Together Run 75 Tina: 30, 45 minute run

    Published: 2/27/2023

  19. Elizabeth Inpyn: Your Friendships Are Your Responsibility - R4R 339

    Published: 2/24/2023

  20. Marina del Rey Together Run

    Published: 2/20/2023

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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.