Savvy Psychologist

539 Episodes

1. 312 - How to Reduce Money Anxiety—Compassionate Advice from a Finance Pro

   Published: 9/25/2020
2. 311 - How Being Less Defensive About Racism Will Help You Grow

   Published: 9/18/2020
3. 310 - 4 Buffers Against the Toxic Effects of Racism

   Published: 9/11/2020
4. 309 - How Does Racism Affect Black Mental Health?

   Published: 9/4/2020
5. 308 - Doomscrolling- Through 2020? Here's How to Stop

   Published: 8/28/2020
6. 307 - How to Master Your Fear of Death

   Published: 8/21/2020
7. 306 - Postpartum Mental Health Issues We Don't Talk About

   Published: 8/14/2020
8. 305 - 6 Ways to Survive Survivor Guilt

   Published: 8/7/2020
9. 304 - Feeling Out of Sorts? Maslow's Hierarchy of Needs Might Help

   Published: 7/31/2020
10. 302 - Chemtrails, Aliens, and Illuminati—The Psychology of Conspiracy Theories

    Published: 7/17/2020
11. 301 - How to Stop Enabling and Start Helping

    Published: 7/10/2020
12. 253 - How Much Sleep Do You Really Need?

    Published: 7/3/2020
13. 300 - How to Stop Feeling Inadequate

    Published: 6/26/2020
14. 299 - Are You Dissociating? Here's What to Do

    Published: 6/19/2020
15. 298 - It's Okay (And Even Useful) to Be Angry

    Published: 6/12/2020
16. 297 - Are You Rational or Emotional? Wise Mind Requires Both

    Published: 6/5/2020
17. 296 - How To Live a Meaningful Life (Hint: It's About Values)

    Published: 5/29/2020
18. 295 - 5 Nefarious Gaslighting Examples and How to Respond

    Published: 5/22/2020
19. 294 - Why "Positive Vibes Only" Won't Make You Emotionally Strong

    Published: 5/15/2020
20. 293 - Feeling Overwhelmed? Here Are 8 Simple Remedies

    Published: 5/8/2020