Savvy Psychologist

539 Episodes

1. 292 - How to Handle Grief and Loss

   Published: 5/1/2020
2. 291 - Want to Sleep During Quarantine? Do It Like an Astronaut!

   Published: 4/24/2020
3. 290 - 5 Steps to Overcoming Nightmares

   Published: 4/17/2020
4. 289 - Compassionate Advice for Coping with Infertility

   Published: 4/10/2020
5. 288 - 3 Ways to Overcome Insecure Attachment in Relationships

   Published: 4/3/2020
6. 287 - 4 Ways Your Attachment Style Affects Your Relationships

   Published: 3/27/2020
7. 286 - How to Stay Calm During the Coronavirus Crisis

   Published: 3/20/2020
8. 285 - Which of These Four Attachment Styles Is Yours?

   Published: 3/13/2020
9. 284 - Can Mindfulness Ease Childbirth Pain? A Neuroscientist Says Yes

   Published: 3/6/2020
10. 283 - Sleep Hygiene Doesn't Cure Insomnia—Do This Instead

    Published: 2/28/2020
11. 282 - How to Recognize and Avoid Common Thinking Traps - Part 2

    Published: 2/21/2020
12. 281 - How to Avoid Common Thinking Traps - Part 1

    Published: 2/14/2020
13. 280 - Why Oxytocin Is Incredible and How to Get More of It

    Published: 2/7/2020
14. 279 - 5 Surprising Facts About Rejection Sensitivity

    Published: 1/31/2020
15. 278 - Struggling to Make Good Decisions? It's Time to Trust Yourself

    Published: 1/24/2020
16. 277 - Family Estrangement—Why Families Cut Ties and How to Mend Them

    Published: 1/17/2020
17. 276 - 4 Psychology Hacks to Help You Stick to Your Goals

    Published: 1/10/2020
18. 275 - 3 Mini Mindfulness Exercises You Can Do Without Meditating

    Published: 1/3/2020
19. 274 - How Do Your Emotions Affect Your Moral Compass?

    Published: 12/27/2019
20. 271 - 3 Anxiety-Related Disorders You Might Not Know About

    Published: 12/6/2019