Savvy Psychologist

539 Episodes

1. More common tactics of coercive relationships

   Published: 2/17/2023
2. Hello Sleep #2: Got a busy brain at night? Here’s how to calm it and get back to sleep.

   Published: 2/13/2023
3. Isolation and coercive control: are you in a controlling relationship?

   Published: 2/10/2023
4. Hello Sleep #1: 4 biggest myths about sleep

   Published: 2/6/2023
5. 8 qualities to unlock your true self

   Published: 2/3/2023
6. Exiles, managers, and firefighters: 3 parts hindering your true self

   Published: 1/27/2023
7. Are you a perfectionist or do you have OCPD?

   Published: 1/20/2023
8. Why New Year’s resolutions fail

   Published: 1/13/2023
9. How to PLEASE your body and mind

   Published: 1/6/2023
10. How do boundaries and self-esteem affect your relationships?

    Published: 12/30/2022
11. 6 ways to cope with suicidal thoughts and behaviors

    Published: 12/23/2022
12. The facts of narcissistic personality disorder

    Published: 12/16/2022
13. Being tidy is not the same as having OCD

    Published: 12/9/2022
14. Is Monogamy Right For You?

    Published: 12/2/2022
15. 7 Tips to Avoid SADness

    Published: 11/25/2022
16. The facts of bipolar disorder

    Published: 11/18/2022
17. Meditation: Inner Critic

    Published: 11/15/2022
18. Safety behaviors that are actually harming you (Part 2)

    Published: 11/11/2022
19. Safety behaviors that are actually harming you (Part 1)

    Published: 11/4/2022
20. What is Illness Anxiety Disorder?

    Published: 10/28/2022