The SelfWork Podcast

A podcast by Margaret Robinson Rutherford PhD - Fridays

Fridays

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482 Episodes

  1. 367 SelfWork: Putting Self-Reflection Into Action: Five Questions to Answer

    Published: 11/10/2023
  2. 366 SelfWork: The Risk of Self-Transparency: What Are You Afraid People Will See?

    Published: 11/3/2023
  3. 365 SelfWork: Healthy Narcissism, Self-Confidence, and the Powerful Role of Humility

    Published: 10/27/2023
  4. 364 SelfWork: Compatibility vs Commitment, Facing Constant Anger, and Feeling Abandoned: Your Questions My Thoughts

    Published: 10/20/2023
  5. 363 SelfWork: Ditching the 7 Year Itch (And Itching to Celebrate 7 Years of SW!)

    Published: 10/13/2023
  6. 362 SelfWork: How to Recognize Inattentive ADHD: A Conversation with IADHD Author Cynthia Hammer

    Published: 10/6/2023
  7. 361 SelfWork (Second Time Around): Your Amazing Mind/Body Connection

    Published: 9/29/2023
  8. 360 SelfWork (Second Time Around): 15 Questions to Ask Your Potential Therapist

    Published: 9/22/2023
  9. 359 SelfWork: Talking About Sibling Sexual Abuse: A Conversation with TEDx Speaker Jane Epstein

    Published: 9/15/2023
  10. SelfWork YGTG: Marriage Is Not For Chickens - A Giveaway!

    Published: 9/13/2023
  11. 358 SelfWork: What You've Been Taught About Grief May Be Wrong

    Published: 9/8/2023
  12. 357 SelfWork: How A Couple Can Destroy Their Relationship in Four Painfully Easy Steps... Or Not

    Published: 9/1/2023
  13. 356 SelfWork: What You Can Learn From Laughter and Fear: A Conversation with Dr. AND Comedian Priyanka Wali

    Published: 8/25/2023
  14. 355 SelfWork: How Five Types of Perfectionism Can Work For You: A Conversation with Katherine Morgan Schafler

    Published: 8/18/2023
  15. 354 SelfWork: Why Are New Moms Dying? A Conversation with Dr. Zenobia Harris

    Published: 8/16/2023
  16. 353 SelfWork: But I Can't Be Depressed: Understanding Post Partum Depression

    Published: 8/11/2023
  17. 352 SelfWork: How To Become A Startist: A Conversation with Becky Blades

    Published: 8/4/2023
  18. 351 SelfWork: Identifying the Dangers of High-Functioning Depression

    Published: 7/28/2023
  19. 350 SelfWork: Being A Shrink and What To Expect From Yours

    Published: 7/21/2023
  20. 349 SelfWork: Shrinks Are People Too: A Conversation with Shit Talking Shrinks Paulina and Victoria

    Published: 7/14/2023

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.