The Stoic Handbook by Jon Brooks

A podcast by Jon Brooks

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111 Episodes

  1. 11 Stoic Strategies to Conquer Fear

    Published: 1/11/2022
  2. The Art of Stoic Reading

    Published: 1/1/2022
  3. Donald Robertson on Derren Brown and the Stoic View of Anxiety

    Published: 12/16/2021
  4. The Stoic Wake Up Call: A Guide to Ending Procrastination

    Published: 12/10/2021
  5. Become Invincible to Insults: Stoic Sting Elimination Training

    Published: 12/2/2021
  6. Stoic Radical Gratitude Premeditation of Adversity

    Published: 11/25/2021
  7. The Stoic Framework for Navigating Aversion and Desire

    Published: 11/18/2021
  8. Stoic "Object Deconstruction" to Reduce Cravings and Attachments

    Published: 11/11/2021
  9. Stoic Resilience Training: Experience The Death Of Seneca

    Published: 11/2/2021
  10. The Ultimate Stoic Goal Setting Visualization

    Published: 10/20/2021
  11. The Stoic Guide to Overcoming Anxiety

    Published: 9/10/2021
  12. Learning Stoicism: A Systematic Approach to Stoic Praxis

    Published: 8/7/2021
  13. Welcome to The Stoic Handbook Podcast

    Published: 6/1/2021
  14. Stoic Guide to Navigating Troubled and Toxic Relationships

    Published: 5/28/2021
  15. Difference Between "Would" and "Could"

    Published: 5/8/2021
  16. Stoicism is Martial Arts for the Mind

    Published: 4/16/2021
  17. How Stoics Interpret Reality

    Published: 3/31/2021
  18. Meditation: The Stoic Daily Mindful Review

    Published: 3/24/2021
  19. Reading Books is a Bad Way to Learn

    Published: 3/17/2021
  20. Overcoming Pornography Addiction

    Published: 3/5/2021

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Modern practical breakdowns of the best ideas in ancient Stoicism.