The Stoic Handbook by Jon Brooks

A podcast by Jon Brooks

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112 Episodes

  1. Overcoming Pornography Addiction

    Published: 3/5/2021
  2. Work/Life Balance is an Illusion

    Published: 3/1/2021
  3. The Stoic 60-Minute "Power Hour" Routine

    Published: 2/24/2021
  4. The Complete "View From Above" Stoic Meditation

    Published: 11/6/2020
  5. Guided Meditation: Seneca's Stoic Evening Reflection

    Published: 10/29/2020
  6. The Complete Stoic Morning Meditation

    Published: 10/22/2020
  7. Stoicism is Not a Dead Philosophy

    Published: 10/17/2020
  8. Meditation: End of the World Premeditation

    Published: 10/8/2020
  9. Seneca On The Value of Past Hardship

    Published: 9/24/2020
  10. Meditation: How To Mentally Rehearse Plans

    Published: 9/17/2020
  11. Meditation: The Dichotomy of Control Training

    Published: 9/10/2020
  12. Meditation: The Complete Stoic Death Contemplation

    Published: 9/3/2020

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Modern practical breakdowns of the best ideas in ancient Stoicism.