The Stoic Handbook by Jon Brooks

111 Episodes

1. Work/Life Balance is an Illusion

   Published: 3/1/2021
2. The Stoic 60-Minute "Power Hour" Routine

   Published: 2/24/2021
3. The Complete "View From Above" Stoic Meditation

   Published: 11/6/2020
4. Guided Meditation: Seneca's Stoic Evening Reflection

   Published: 10/29/2020
5. The Complete Stoic Morning Meditation

   Published: 10/22/2020
6. Stoicism is Not a Dead Philosophy

   Published: 10/17/2020
7. Meditation: End of the World Premeditation

   Published: 10/8/2020
8. Seneca On The Value of Past Hardship

   Published: 9/24/2020
9. Meditation: How To Mentally Rehearse Plans

   Published: 9/17/2020
10. Meditation: The Dichotomy of Control Training

    Published: 9/10/2020
11. Meditation: The Complete Stoic Death Contemplation

    Published: 9/3/2020