403 Episodes

  1. 143. Confronting Inequality, with Black Girls RUN! CEO Jay Ell Alexander

    Published: 6/11/2020

  2. 142. Master Your Mental Game with Pro Sports Psychologist Justin Su’a

    Published: 6/4/2020

  3. 141. How to Build Strong & Happy Hamstrings, with Duane Scotti, DPT, PhD

    Published: 5/28/2020

  4. 140. Stay Healthier Longer & Recover Faster: A Performance Framework for Injuries with Coach David Joyce

    Published: 5/21/2020

  5. 139. Strength & Conditioning Director Scott Caulfield on Lifting at Home, Strength Scheduling, and Stocking a Home Gym

    Published: 5/14/2020

  6. 138. You Have a Decision to Make. What Are You Going to Do?

    Published: 5/7/2020

  7. 137. Running 50 Marathons in 50 States with Marathon Training Academy’s Angie Spencer

    Published: 4/30/2020

  8. 136. Escape Injuries and Run a New PR: A Behind the Scenes Coaching Call

    Published: 4/23/2020

  9. 135. Dr. Victoria Sekely on How to Fix Your Weak Areas, Run More, & Stay Healthy

    Published: 4/16/2020

  10. 134. From Pro Soccer to Ultra Endurance: How Luke Tyburski Reinvented Himself

    Published: 4/9/2020

  11. 133. Olympian Emma Coburn on Momentum, Training Staples, and Extending Her Season

    Published: 4/2/2020

  12. 132. Coach Abby Stanley on Athletic Development and Making the Most of Your Training

    Published: 3/26/2020

  13. 131. My Spring Race is Canceled... Now What?

    Published: 3/19/2020

  14. 130. Coronavirus and Running, with Beth Skwarecki of Lifehacker

    Published: 3/16/2020

  15. 129. How to Run a Faster Marathon: A Case Study

    Published: 3/12/2020

  16. 128. Dr. Jordan Metzl on Having a Strong Butt and Staying Healthy

    Published: 3/5/2020

  17. 127. The Olympic Marathon Trials Post-Race Recap, with Matt Chittim

    Published: 3/2/2020

  18. 126. How Physical Therapist Chris Johnson Prevents Running Injuries

    Published: 2/27/2020

  19. 125. The Ingredients of Improvement: How Doug Hay Progressed Over 10 Years

    Published: 2/20/2020

  20. 124. NYT Journalist Lindsay Crouse on Investing in Women, Power, and Running Journalism

    Published: 2/13/2020

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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv