403 Episodes

  1. Believe in the Run Founder Thomas Neuberger on the Evolution of Running Shoes, New Shoe Trends, and Fad Features

    Published: 3/21/2024

  2. Andy Wacker: Exploring Longevity, Seasonal Training, and Supporting Trail Runners

    Published: 3/14/2024

  3. Boston Marathon Preview 2024 with 18x Finisher & Author Marc Pollina

    Published: 3/7/2024

  4. Unfiltered with Jon Levitt: Injuries, Business Updates, New Sauna Science, and More

    Published: 2/29/2024

  5. Is Everything We Know About Pain Wrong? Ryan Whited on a Better Way to Treat Pain

    Published: 2/22/2024

  6. Trials Marathoner Andrea Pomaranski on Defying Age at 41, Running 120 Mile Weeks, & How She Lifts

    Published: 2/15/2024

  7. Ask the Physical Therapist! Caitlin Alexander, DPT Answers Your Injury Questions

    Published: 2/8/2024

  8. How to Schedule & Balance Strength Training with Your Running, with Jimmy Picard DPT

    Published: 2/1/2024

  9. The Endurance Episode: Zach Bitter on How to Push the Boundaries of Endurance

    Published: 1/25/2024

  10. TrainingPeaks Founder Dirk Friel on AI, the Future of Coaching, and New Tech for Runners

    Published: 1/18/2024

  11. Entrepreneur Sam Parr on the Longevity Lifestyle: Running, Weightlifting, and Living to 130

    Published: 1/11/2024

  12. Power, Speed Development, and “Output” with Coach David Roche (repost!)

    Published: 1/4/2024

  13. Phil Batterson, PhD Interviews Jason: Training Philosophy, Strength Workouts, and the Art vs. Science of Coaching

    Published: 12/21/2023

  14. How to Improve the 3 Running Thresholds (Z2, LT, and VO2 Max), with Phil Batterson, PhD

    Published: 12/14/2023

  15. Kobe Bryant’s Strength Coach Tim DiFrancesco on Injury Prevention (+ an announcement!)

    Published: 12/7/2023

  16. Grayson Murphy on Threshold Love, VO2 Max Disdain, and “Lifetime Mileage”

    Published: 11/30/2023

  17. Reduce Muscle Soreness and Improve Your Running (with FOOD!) with Kylee Van Horn, RD

    Published: 11/23/2023

  18. Dr. Lara Johnson on Psoas Health, Injury Prevention, Muscles vs. Nerves, & More

    Published: 11/16/2023

  19. Off-Season vs. Base Training vs. Pre-Season with 2:34 Marathoner Matt Meyer

    Published: 11/9/2023

  20. Long-Term Improvement, Endurance Building, & Warm-up Strategy Q&A with Coach Sara Manderscheid

    Published: 11/2/2023

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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv