403 Episodes

  1. How to Run an “Infinity Loop” of North America’s Tallest Volcano, with Jason Hardrath

    Published: 10/26/2023

  2. Pronation, Supination, and Rotation: A Foot Movement Masterclass with Keith Mueller

    Published: 10/19/2023

  3. From Marathons to the 5k: A Coaching Call on How to Transition to Middle Distance Races

    Published: 10/12/2023

  4. The Marine Corps Marathon Preview with Race Director Alex Hetherington

    Published: 10/5/2023

  5. 3:59 Miler Matt Daniels on 150-mile weeks, Zone 1, and the Scariest Events He’s Ever Run

    Published: 9/28/2023

  6. The Twin Cities Marathon Preview Episode with Race Director Eli Asch

    Published: 9/21/2023

  7. Mobility Training, Best Practices, and Most Effective Active Stretches with Grayson Wickham DPT, CSCS

    Published: 9/14/2023

  8. How Performance Psychology Can Give You the Mental Toughness to Succeed

    Published: 9/7/2023

  9. What to Do if You Have a Meniscus Injury, With Dr. Kevin Stone

    Published: 8/31/2023

  10. ‘Coach of the Year’ Jim Butler on 30+ Years of Coaching, Talent vs. Intangibles, Tech, and More

    Published: 8/24/2023

  11. Pacing, Structure, and Philosophy of Running Workouts with Elisabeth Scott

    Published: 8/17/2023

  12. A Guide to Running for Life, with Zoë Rom and Tina Muir

    Published: 8/10/2023

  13. 5 Must Do 5k Workouts for Speed and Endurance

    Published: 8/3/2023

  14. 310. How to Engineer a Massive 5k Personal Best (Coaching Call repost with Chris Robinson)

    Published: 7/27/2023

  15. 309. Are Product Reviews Legit? How to Evaluate Expensive Gear & Tech (with Ashley Mateo)

    Published: 7/20/2023

  16. 308. Singletrack’s Finn Melanson on the Growth of Trail Running, Media Changes, and the Future of the Sport

    Published: 7/13/2023

  17. 307. How to Choose the Perfect Running Shoe, with Matt Klein, DPT

    Published: 7/6/2023

  18. 306. Building Community, Solo vs. Group Runs, & Peeking Inside Boulder’s Running Scene with Jon Levitt

    Published: 6/29/2023

  19. 305. How to Crush the Western States 100: Course Tips & Race Strategy with Andy Jones-Wilkins

    Published: 6/22/2023

  20. 304. Tommie Runz | Running 3 Marathons in 60 Days, 2:46 at Boston, and Life Lessons

    Published: 6/15/2023

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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv