The Sweet Slumber Podcast: Baby-Centered Sleep
A podcast by Meredith Brough
66 Episodes
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Episode 26- "Understanding Baby-Centered™ Sleep: a Peaceful, Nurturing Approach to Improving Your Baby or Toddler's Sleep"
Published: 6/2/2023 -
Episode 25- "Sleep Temperament: Self-Soothers VS Signalers"
Published: 5/26/2023 -
Episode 24 - "Choosing to Live Courageously!" with Ashley Strong Smith
Published: 5/18/2023 -
Episode 23- "LIstening to Your Intuition May Change Your Life!"
Published: 5/12/2023 -
Episode 22 - "What's Wrong with Old-Fashioned Sleep Training" With Sleep Specialist Jessica Guy
Published: 2/25/2023 -
Episode 21- "Raising a Spirited Baby" with Amanda Sardinas
Published: 10/13/2022 -
Episode 20- "What's Wrong with Old-Fashioned Sleep Training?" with Sarah R. Moore, MFS and Parenting Expert
Published: 7/7/2022 -
Episode 19- "What's Wrong with Old-Fashioned Sleep Training?" with Resident Pediatric Psychiatrist and Sleep Coach Madalina Brencus
Published: 6/9/2022 -
Episode 18- "What's Wrong with Old Fashioned Sleep Training?" with Dr. Laura Gainche, Sleep Coach & Sleep Scientist
Published: 5/25/2022 -
Episode 17- "Relying on Faith in Motherhood"
Published: 5/5/2022 -
Episode 16- "The Key to Your Child's Health is Your Own" with Peyton Berg, Functional Medicine Certified Health coach & Nutritionist
Published: 4/7/2022 -
Episode 15- "Connecting With the 7-Year-Old (Mindset) Inside You" with Life Coach, Andrea Mausser
Published: 3/4/2022 -
Episode 14- "Changing Your Mindset From "Sleep Training" to "Sleep Teaching"'
Published: 2/23/2022 -
Episode 13- "Fine-Tuning Your Relationship by Tuning Into Temperament" with Amy Webb, PHD
Published: 1/28/2022 -
Episode 12- "Unlocking the Power of Prenatal and Postnatal Yoga for Stress Relief" with Yoga Instructor Lily Allen-Duenas
Published: 1/13/2022 -
Episode 11- "A Loving Approach to Independent Sleep for Infants & Toddlers"
Published: 12/16/2021 -
Episode 10- "Finding Tongue Ties & Sleep Disorders"
Published: 12/3/2021 -
Episode 9- "The Advantages of Healthy Sleep" with sleep doctor-in-training Madalina Brencus
Published: 11/10/2021 -
Episode 8 - "Building Sleep Habits for Infants"
Published: 4/8/2021 -
Episode 7 - "Caring for Your Body During Postpartum" with occupational therapist Lisa Westhorpe
Published: 2/24/2021
Are you a heart-centered sleep consultant eager to dive into the world of pediatric sleep and trying to grow your business? Or are you considering going into this field? If so, you're in the right place!I'm Meredith Brough, your host & a seasoned sleep coach and sleep consultant instructor with a passion for all things sleep, entrepreneurship, and motherhood. Join me as I share my creative, healthy, & intuitive Baby-Centered Sleep solutions, and discuss the ins and outs of the sleep consulting world. For Aspiring Sleep Consultants: If you dream of helping families find their sleep groove, I'm the instructor of the Baby-Centered Sleep Consultant Certification Program. I'll be your cheerleader and guide. Join me for expert sleep advice, business coaching, & a whole lot of inspiration to kickstart your sleep consulting journey. I'll share insight on children's temperaments, healthy sleep tips, and help you support the well-being of little ones.For Trained Sleep Consultants: Looking to take your career to the next level? Let's dive deep into strategies, stories, & lessons from the toughest cases. Together, we'll help sleep deprived parents feel like themselves again & make dreams come true.