66 Episodes

  1. Episode 26- "Baby-Centered™ Sleep: a Nurturing Approach to Improving Your Baby or Toddler's Sleep"

    Published: 6/2/2023

  2. Episode 25- "Do You Have a Self-Soother or a Signaler?"

    Published: 5/26/2023

  3. Episode 24 - "Are You Living a Heart-Centered, Intentional Life?" with Ashley Strong Smith

    Published: 5/18/2023

  4. Episode 23- "LIstening to Your Intuition May Change Your Life!"

    Published: 5/12/2023

  5. Series: "What's Wrong with Old-Fashioned Sleep Training" Episode 22- ""The Science of Infant Sleep: What Parents Deserve to Know" with Sleep Specialist Jessica Guy

    Published: 2/25/2023

  6. Episode 21- "Raising a Spirited Baby" with Amanda Sardinas

    Published: 10/13/2022

  7. Series: "What's Wrong with Old-Fashioned Sleep Training?" Episode 20- "Restful Nights, Secure Bonds: Making the Best Choices for Your Child" with Sarah R. Moore, Parenting Expert

    Published: 7/7/2022

  8. Series: "What's Wrong with Old-Fashioned Sleep Training?" Episode 19- "Supporting Your Baby’s Sleep Naturally and Gently" with Dr-in-training, Madalina Brencus

    Published: 6/9/2022

  9. Series: "What's Wrong with Old-Fashioned Sleep Training?" Episode 18- "Raising Secure, Well-Rested Kids: Sleep, Science, and Connection" with Dr. Laura Gainche

    Published: 5/25/2022

  10. Episode 17- "You Are Not Forgotten: God’s Love in Life’s Hardest Moments"

    Published: 5/5/2022

  11. Episode 16- "The Key to Your Child's Health is Your Own" with Peyton Berg, Functional Medicine Certified Health coach & Nutritionist

    Published: 4/7/2022

  12. Episode 15- "Think Better, Live Better: How Small Shifts Create Big Changes" with Life Coach, Andrea Mausser

    Published: 3/4/2022

  13. Episode 14- "Letting Go of Sleep Training Rules to Optimize Sleep & Well-Being"

    Published: 2/23/2022

  14. Episode 13- ""Parenting with Compassion: Why Temperament Matters" with Amy Webb, PHD

    Published: 1/28/2022

  15. Episode 12- "An Easy Way to Manage Your Stress: Prenatal and Postnatal Yoga" with Yoga Instructor Lily Allen-Duenas

    Published: 1/13/2022

  16. Episode 11- "A Loving Approach to Independent Sleep for Infants & Toddlers"

    Published: 12/16/2021

  17. Episode 10- "Do Tongue Ties Cause Sleep Disorders?"

    Published: 12/3/2021

  18. Episode 9- "The Magic of Sleep: How It Heals and Restores You" with Madalina Brencus

    Published: 11/10/2021

  19. Episode 8 - "Building Sleep Habits for Infants"

    Published: 4/8/2021

  20. Episode 7 - "New Mom Burnout? Practical Hacks to Recharge and Thrive" with occupational therapist Lisa Westhorpe

    Published: 2/24/2021

3 / 4

Are you a heart-centered sleep consultant eager to dive into the world of pediatric sleep and trying to grow your business? Or are you considering going into this field?  If so, you're in the right place!I'm Meredith Brough, your host & a seasoned sleep coach and sleep consultant instructor with a passion for all things sleep, entrepreneurship, and motherhood. Join me as I share my creative, healthy, & intuitive Baby-Centered Sleep solutions, and discuss the ins and outs of the sleep consulting world. For Aspiring Sleep Consultants: If you dream of helping families find their sleep groove, I'm the instructor of the Baby-Centered Sleep Consultant Certification Program. I'll be your cheerleader and guide.  Join me for expert sleep advice, business coaching,  & a whole lot of inspiration to kickstart your sleep consulting journey. I'll share insight on children's temperaments, healthy sleep tips, and help you support the well-being of little ones.For Trained Sleep Consultants: Looking to take your career to the next level? Let's dive deep into strategies, stories, & lessons from the toughest cases. Together, we'll help sleep deprived parents feel like themselves again & make dreams come true.