36 Episodes

  1. The Money Expert: How To Take Back Control of Your Finances

    Published: 10/22/2025

  2. The Testosterone Doctor: The Truth About Women’s Libido

    Published: 10/15/2025

  3. The Men's Guide To Menopause

    Published: 10/10/2025

  4. Perimenopause Solutions: Dr. Mary Claire Haver on Hormones, Sleep, and Mental Health

    Published: 10/8/2025

  5. Naomi Watts: What I Wish I Knew In My 30s

    Published: 10/1/2025

  6. Bobbi Brown: How to Start Over When It Feels Impossible

    Published: 9/24/2025

  7. The Menopause Heart Doctor Reveals the 3 Warning Signs Doctors Dismiss

    Published: 9/17/2025

  8. Dr. Mary Claire Haver: The Perimenopause Symptoms No One Warned You About

    Published: 9/10/2025

  9. ADHD or Perimenopause? The Signs You’ve Been Missing

    Published: 9/3/2025

  10. The Menopause Brain: Top Neuroscientist Shares New Data on Brain Fog and Alzheimer's

    Published: 8/27/2025

  11. The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong

    Published: 8/20/2025

  12. How To Become the Parent (or Step Parent) You've Always Wanted To Be

    Published: 8/13/2025

  13. Hair Loss, Dry Skin, and Hormonal Shifts: The #1 Dermatologist Explains

    Published: 8/6/2025

  14. How to Make Friends as an Adult

    Published: 7/30/2025

  15. What Alcohol Is Really Doing to Your Hormones and Belly Fat

    Published: 7/23/2025

  16. The Longevity Blueprint: 6 Ways To Reinvent Yourself in Midlife

    Published: 7/16/2025

  17. Perimenopause Explained: What’s Happening, What Tests to Ask For, and What Actually Helps

    Published: 7/9/2025

  18. How to Finally Get to Sleep in Menopause

    Published: 7/2/2025

  19. What Breast Cancer Survivors (and Every Woman) Should Know About Early Menopause

    Published: 6/25/2025

  20. Do Women Really Need Testosterone? The #1 Urologist Explains

    Published: 6/18/2025

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You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this show is for you. It's time to take charge of your health, reclaim your life, and feel even better than before. New episodes every Wednesday. Follow @thetamsenshow for updates and behind-the-scenes.