35 Episodes

  1. The Testosterone Doctor: The Truth About Women’s Libido

    Published: 10/15/2025
  2. The Men's Guide To Menopause

    Published: 10/10/2025
  3. Perimenopause Solutions: Dr. Mary Claire Haver on Hormones, Sleep, and Mental Health

    Published: 10/8/2025
  4. Naomi Watts: What I Wish I Knew In My 30s

    Published: 10/1/2025
  5. Bobbi Brown: How to Start Over When It Feels Impossible

    Published: 9/24/2025
  6. The Menopause Heart Doctor Reveals the 3 Warning Signs Doctors Dismiss

    Published: 9/17/2025
  7. Dr. Mary Claire Haver: The Perimenopause Symptoms No One Warned You About

    Published: 9/10/2025
  8. ADHD or Perimenopause? The Signs You’ve Been Missing

    Published: 9/3/2025
  9. The Menopause Brain: Top Neuroscientist Shares New Data on Brain Fog and Alzheimer's

    Published: 8/27/2025
  10. The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong

    Published: 8/20/2025
  11. How To Become the Parent (or Step Parent) You've Always Wanted To Be

    Published: 8/13/2025
  12. Hair Loss, Dry Skin, and Hormonal Shifts: The #1 Dermatologist Explains

    Published: 8/6/2025
  13. How to Make Friends as an Adult

    Published: 7/30/2025
  14. What Alcohol Is Really Doing to Your Hormones and Belly Fat

    Published: 7/23/2025
  15. The Longevity Blueprint: 6 Ways To Reinvent Yourself in Midlife

    Published: 7/16/2025
  16. Perimenopause Explained: What’s Happening, What Tests to Ask For, and What Actually Helps

    Published: 7/9/2025
  17. How to Finally Get to Sleep in Menopause

    Published: 7/2/2025
  18. What Breast Cancer Survivors (and Every Woman) Should Know About Early Menopause

    Published: 6/25/2025
  19. Do Women Really Need Testosterone? The #1 Urologist Explains

    Published: 6/18/2025
  20. Emotional Immaturity in Parents: How It Shows Up in Your Adult Life

    Published: 6/11/2025

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You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this show is for you. It's time to take charge of your health, reclaim your life, and feel even better than before. New episodes every Wednesday. Follow @thetamsenshow for updates and behind-the-scenes.