The Tamsen Show

31 Episodes

1. Bobbi Brown: How to Start Over When It Feels Impossible

   Published: 9/24/2025
2. The Menopause Heart Doctor Reveals the 3 Warning Signs Doctors Dismiss

   Published: 9/17/2025
3. Dr. Mary Claire Haver: The Perimenopause Symptoms No One Warned You About

   Published: 9/10/2025
4. ADHD or Perimenopause? The Signs You’ve Been Missing

   Published: 9/3/2025
5. The Menopause Brain: Top Neuroscientist Shares New Data on Brain Fog and Alzheimer's

   Published: 8/27/2025
6. The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong

   Published: 8/20/2025
7. How To Become the Parent (or Step Parent) You've Always Wanted To Be

   Published: 8/13/2025
8. Hair Loss, Dry Skin, and Hormonal Shifts: The #1 Dermatologist Explains

   Published: 8/6/2025
9. How to Make Friends as an Adult

   Published: 7/30/2025
10. What Alcohol Is Really Doing to Your Hormones and Belly Fat

    Published: 7/23/2025
11. The Longevity Blueprint: 6 Ways To Reinvent Yourself in Midlife

    Published: 7/16/2025
12. Perimenopause Explained: What’s Happening, What Tests to Ask For, and What Actually Helps

    Published: 7/9/2025
13. How to Finally Get to Sleep in Menopause

    Published: 7/2/2025
14. What Breast Cancer Survivors (and Every Woman) Should Know About Early Menopause

    Published: 6/25/2025
15. Do Women Really Need Testosterone? The #1 Urologist Explains

    Published: 6/18/2025
16. Emotional Immaturity in Parents: How It Shows Up in Your Adult Life

    Published: 6/11/2025
17. Peeing When You Sneeze? The #1 Pelvic Floor Specialist Explains Why

    Published: 6/4/2025
18. GLP-1s For Menopause Belly Fat: What the Science Says and Why It Matters

    Published: 5/28/2025
19. The Belly Fat Episode: The Truth About Muscle Loss, Menopause, and Midlife Fatigue

    Published: 5/21/2025
20. How to Set Boundaries Without Feeling Guilty

    Published: 5/14/2025