The TrainingBeta Podcast: A Climbing Training Podcast

301 Episodes

1. TBP 225 :: Dr. Tyler Nelson on Unlevel Grips for Finger Injuries and Training

   Published: 2/22/2023
2. TBP 224 :: Dr. Jen Dragonette’s Psychological Tools for Climbers

   Published: 2/1/2023
3. TBP 223 :: How to Be a Stronger, Better Boulderer

   Published: 1/19/2023
4. TBP 222 :: Breaking into 5.12 Climbing with Coach Alex Stiger

   Published: 1/4/2023
5. TBP 221: Good Crag Etiquette for Great Climbing Days

   Published: 12/14/2022
6. TBP 220 :: Tactics for Sending Long Pumpy Routes with Coach Alex Stiger

   Published: 12/8/2022
7. TBP 219 :: How David Farkas Changed His Nutrition to Improve His Climbing

   Published: 11/16/2022
8. TBP 218: Intermittent Fasting and The Keto Diet for Climbers

   Published: 11/2/2022
9. TBP 217 :: Kevin Roet on Climbing Psychology for Optimal Performance

   Published: 10/26/2022
10. TBP 216 :: Hazel Findlay on Overcoming the Most Common Fears in Climbing

    Published: 10/19/2022
11. TBP 215: How We’ve Grown as Coaches Over the Years (Matt, Alex, Neely)

    Published: 10/13/2022
12. TBP 214: Matt Pincus’s 4 Most Common Pieces of Advice to Climbers

    Published: 9/29/2022
13. What to Eat at the Crag for Optimal Climbing Performance

    Published: 9/15/2022
14. TBP 212 :: Dr. Tyler Nelson’s New Insights on the Limits of Fingerboard Training

    Published: 8/31/2022
15. TBP 211: Matt Pincus Talks Endurance Training for Climbing

    Published: 8/24/2022
16. TBP 210 :: Crag Dog Training with Jenna Teti

    Published: 8/3/2022
17. TBP 209: Calories for Climbing Performance and Body Composition

    Published: 7/29/2022
18. TBP 208 :: Alex and Neely’s Biggest Nutrition and Training Mistakes

    Published: 7/19/2022
19. TBP 207 :: Allison Vest on Transitioning from Comp Climbing to Rock Climbing

    Published: 7/13/2022
20. TBP 206 :: How Matt, Alex, and I Are Approaching Our Mega Projects

    Published: 7/6/2022