The Verywell Mind Podcast

279 Episodes

1. 59 - Friday Fix: Why Your Vision Board Might Do More Harm Than Good

   Published: 3/26/2021
2. 58 - How to Make Your Decisions Easier with Life Coach Mike Bayer

   Published: 3/22/2021
3. 57 - Friday Fix: How to Find Inner Strength When You Need It the Most

   Published: 3/19/2021
4. 56 - How to Believe in Yourself with IT Cosmetics Founder Jamie Kern Lima

   Published: 3/15/2021
5. 55 - Friday Fix: 3 Realistic Ways to Reduce Your Screen Time

   Published: 3/12/2021
6. 54 - How to Set Healthy Boundaries with Therapist Nedra Glover Tawwab

   Published: 3/8/2021
7. 53 - Friday Fix: The Mentally Strong People Podcast Is Becoming The Verywell Mind Podcast

   Published: 3/5/2021
8. 52 - How to Clean Up Your Mental Mess with Dr. Caroline Leaf

   Published: 3/1/2021
9. 51 - Friday Fix: How to Conquer a Specific Fear or Phobia

   Published: 2/26/2021
10. 50 - How Being Kind Makes You Stronger with Kindness Expert Houston Kraft

    Published: 2/22/2021
11. 49 - Friday Fix: An Exercise to Help You Grow Stronger When You're Feeling Depressed

    Published: 2/17/2021
12. 48 - How to Use Adversity to Your Advantage with NBA All-Star Steve Francis

    Published: 2/15/2021
13. 47 - Friday Fix: Ask Yourself This Question and You'll Be Kinder to Yourself

    Published: 2/12/2021
14. 46 - How to Stay Relentless with Legendary Composer and Talk Show Host John Tesh

    Published: 2/8/2021
15. 45 - Friday Fix: A Simple Trick to Increase the Chances of Reaching Your Goals

    Published: 2/5/2021
16. 44 - Face Your Fears with UFC Fighter Felicia Spencer

    Published: 2/1/2021
17. 43 - Friday Fix: How to Stay Mentally Strong as the Pandemic Rages On

    Published: 1/28/2021
18. 42 - Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.

    Published: 1/25/2021
19. 41 - Friday Fix: 13 Things Mentally Strong Parents Don't Do

    Published: 1/22/2021
20. 40 - How to Change the Story You Tell Yourself with Psychotherapist Lori Gottlieb

    Published: 1/18/2021