279 Episodes

  1. 39 - Friday Fix: How to Boost Your Mood Right Now

    Published: 1/15/2021
  2. 38 - Manage Life's Ups and Downs with Latin Music "Producer of the Year" Tony Succar

    Published: 1/11/2021
  3. 37 — Friday Fix: How to Trick Your Brain Into Giving Your Best Performance

    Published: 1/8/2021
  4. 36 - Turn Your Life Around with Former MLB All-Star Darryl Strawberry

    Published: 1/4/2021
  5. 35 - Friday Fix: 5 New Year's Resolutions That Will Make You Mentally Stronger

    Published: 1/1/2021
  6. 34 - Detox Your Thoughts with Psychologist and Best-Selling Author Andrea Bonior

    Published: 12/28/2020
  7. 33 - Develop Your Purpose in Life with Former NFL Player Tim Hightower

    Published: 12/21/2020
  8. 32 - Friday Fix: How to Stay Strong When You're Feeling Lonely

    Published: 12/18/2020
  9. 31 - Heal a Broken Heart with Breakup Bootcamp Author Amy Chan

    Published: 12/14/2020
  10. 30 - Friday Fix: Stop Overthinking and Feel Better Fast

    Published: 12/11/2020
  11. 29 - How to Deal With Being Socially Awkward with Ty Tashiro

    Published: 12/7/2020
  12. 28 - Friday Fix: A Simple But Effective Way to Develop a Healthier Inner Dialogue

    Published: 12/4/2020
  13. 27 - Persist at Problems That Seem Insurmountable with Erin Brockovich

    Published: 11/30/2020
  14. 26 - Friday Fix: Act Like the Person You Want to Become So You Can Create the Kind of Life You Want to Live

    Published: 11/27/2020
  15. 25 - Overcome Doubt and Doubters with Hint CEO Kara Goldin

    Published: 11/23/2020
  16. 24 - Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

    Published: 11/20/2020
  17. 23 - Stay Mentally Strong Under Pressure with a HarperCollins Senior Vice President Lisa Sharkey

    Published: 11/16/2020
  18. 22 - Friday Fix: 13 Things Mentally Strong People Don't Do

    Published: 11/13/2020
  19. 21- Develop the Mindset of a Champion with Olympic Wrestling Legend Dan Gable

    Published: 11/9/2020
  20. 20 - Friday Fix: How to Use Gratitude to Build Mental Strength Fast

    Published: 11/6/2020

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This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.