The Warrior Life - Overcoming The Mental and Physical Battles of Life

A podcast by Michelle Rose Fit - Diet and Psychology Expert

87 Episodes

  1. Getting It All Done With Figure Competitor And Mom Darla Andrews

    Published: 10/22/2015

  2. The Ugly Truth Of Social Media Shame

    Published: 10/20/2015

  3. Help Me! I Just Ate Everything In Sight

    Published: 10/12/2015

  4. How Your Mind Can Improve Your Body

    Published: 10/12/2015

  5. How To Stop Comparing Your Diet To Your Friend’s Diet

    Published: 10/12/2015

  6. How To Fit Your Workouts Into Your Crazy Life

    Published: 10/12/2015

  7. Do Your Suffer From ‘I Deserve It’ Mentality?

    Published: 10/12/2015

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The Warrior Life teaches you how to be successful in all areas of your life. Warriors are mentally and physically strong, so the show focuses on complete health. Laying the foundation for a warrior’s life takes commitment and dedication to all aspects of your well-being. The show airs twice a week. Tuesdays are an expansive version of my weekly blog, which teaches you how to break through bad diet cycles and create positive relationships with food to achieve the body and life of your dreams. Thursdays are interviews with experts to help you overcome the daily battles we all face: being young, aging, disorganization, work-life balance, stress, lack of sleep and more. The podcast will educate and inspire you to become the best warrior you can be! www.michellerosefit.com