The Warrior Life - Overcoming The Mental and Physical Battles of Life

A podcast by Michelle Rose Fit - Diet and Psychology Expert

87 Episodes

  1. Remix Your Marriage with Lyndan & Vanessa Coleman

    Published: 1/28/2016
  2. Losing Weight Through Meditation

    Published: 1/26/2016
  3. What To Do When You Hit A Weight Loss Wall

    Published: 1/19/2016
  4. Sexyfit With Zlata Sushchik

    Published: 1/14/2016
  5. 7 Deadly Sins of Dieting

    Published: 1/12/2016
  6. Stop Making New Year’s Resolutions

    Published: 1/5/2016
  7. New Year’s Message: We Are Going to Kick Ass Next Year!

    Published: 12/31/2015
  8. Before Your Set Your Goals...Do This First

    Published: 12/29/2015
  9. My Very Merry Christmas Message To You

    Published: 12/24/2015
  10. Power of Christmas on Your Mentality

    Published: 12/22/2015
  11. Are You Dating the Right Guy? With Melissa Leger

    Published: 12/17/2015
  12. Can You Take A Break From Your Diet

    Published: 12/15/2015
  13. What To Do When Everything is Out of Control

    Published: 12/8/2015
  14. Tired of the Holiday Diet Struggle?

    Published: 12/1/2015
  15. The Problem With Your ‘Last Meal’ Mentality

    Published: 11/24/2015
  16. How Dieting For An Event Is Bad For You

    Published: 11/17/2015
  17. You Need More Than Willpower To Diet

    Published: 11/10/2015
  18. Your Childhood Could Be Preventing You From Losing Weight

    Published: 11/3/2015
  19. Holistic Nutrition and Fasting with Health Coach Felicia Lateef

    Published: 10/29/2015
  20. Are You Too Hard On Your Diet?

    Published: 10/27/2015

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The Warrior Life teaches you how to be successful in all areas of your life. Warriors are mentally and physically strong, so the show focuses on complete health. Laying the foundation for a warrior’s life takes commitment and dedication to all aspects of your well-being. The show airs twice a week. Tuesdays are an expansive version of my weekly blog, which teaches you how to break through bad diet cycles and create positive relationships with food to achieve the body and life of your dreams. Thursdays are interviews with experts to help you overcome the daily battles we all face: being young, aging, disorganization, work-life balance, stress, lack of sleep and more. The podcast will educate and inspire you to become the best warrior you can be! www.michellerosefit.com