The Well Woman Podcast

A podcast by Jema Lee

252 Episodes

  1. 232 - Menstruation Stories, My Personal Experience

    Published: 9/19/2023
  2. 231 - Natures Cycles within the Menstrual Cycle with Caitlyn Skye Weatherstone

    Published: 9/12/2023
  3. 230 - Spiritual Practices for Menstruation with Jema Lee

    Published: 8/30/2023
  4. 229 - Transforming Period Acne, Hair loss & Brittle Nails with Jenn Merrick

    Published: 8/29/2023
  5. 228 - Period Recovery with Food with Lindsey Lusson

    Published: 8/22/2023
  6. 227 - How Caffeine Affects Your Menstrual Cycle with Dr. Samantha Briguglio

    Published: 8/15/2023
  7. 226 - Liver & Gut: What You Need to Know for a Healthy Cycle with Talida Voinea

    Published: 8/8/2023
  8. 225 - Cyclical Eating for your Inner & Outer Seasons With Jema Lee

    Published: 8/1/2023
  9. 224 - Busting Endometriosis Food & Diagnosis Myths with Christie Lee

    Published: 7/25/2023
  10. 223 - Sleep Cycles from Menarche to Menopause with Dr Leigha Saunders

    Published: 7/18/2023
  11. 222 - Things to Consider When Starting a Menstrual Cycle Coaching Business

    Published: 7/11/2023
  12. 221 - Why your Libido changes throughout your Menstrual Cycle with Venus Libido

    Published: 7/4/2023
  13. 220 - Youth Mentoring, Menarche & Teen Support with Amanda Rootsey

    Published: 5/30/2023
  14. 219 - Conscious Conception & Preconception Planning with Jocelyn Gordon

    Published: 5/23/2023
  15. 218 - How to Develop a Thriving Romantic Relationship with a Cyclical Woman with Tully O'Connor

    Published: 5/16/2023
  16. 217 - Optimising Fertility Through Hyperthyroidism, Hashimotos & Thyroid Health with Lisha Knicely

    Published: 5/9/2023
  17. 216 - Blood Testing, How to test my Hormones with Nat Kringoudis

    Published: 5/2/2023
  18. 215 - Recovering from Feminine Burnout with Dr Jordin Wiggins

    Published: 4/25/2023
  19. 214 - Seed Cycling for your Menstrual Cycle with Mel Kovacevic

    Published: 4/18/2023
  20. 213 - Hypothalamic Amenorrhea, Missing periods & Hormonal Birth Control with Cynthia Donovan

    Published: 4/11/2023

2 / 13

The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.