The Well Woman Podcast
A podcast by Jema Lee
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/e0/08/65/e008658d-d74b-be4a-42d6-a5196083bba9/mza_17800102516073949032.jpg/300x300bb-75.jpg)
252 Episodes
-
232 - Menstruation Stories, My Personal Experience
Published: 9/19/2023 -
231 - Natures Cycles within the Menstrual Cycle with Caitlyn Skye Weatherstone
Published: 9/12/2023 -
230 - Spiritual Practices for Menstruation with Jema Lee
Published: 8/30/2023 -
229 - Transforming Period Acne, Hair loss & Brittle Nails with Jenn Merrick
Published: 8/29/2023 -
228 - Period Recovery with Food with Lindsey Lusson
Published: 8/22/2023 -
227 - How Caffeine Affects Your Menstrual Cycle with Dr. Samantha Briguglio
Published: 8/15/2023 -
226 - Liver & Gut: What You Need to Know for a Healthy Cycle with Talida Voinea
Published: 8/8/2023 -
225 - Cyclical Eating for your Inner & Outer Seasons With Jema Lee
Published: 8/1/2023 -
224 - Busting Endometriosis Food & Diagnosis Myths with Christie Lee
Published: 7/25/2023 -
223 - Sleep Cycles from Menarche to Menopause with Dr Leigha Saunders
Published: 7/18/2023 -
222 - Things to Consider When Starting a Menstrual Cycle Coaching Business
Published: 7/11/2023 -
221 - Why your Libido changes throughout your Menstrual Cycle with Venus Libido
Published: 7/4/2023 -
220 - Youth Mentoring, Menarche & Teen Support with Amanda Rootsey
Published: 5/30/2023 -
219 - Conscious Conception & Preconception Planning with Jocelyn Gordon
Published: 5/23/2023 -
218 - How to Develop a Thriving Romantic Relationship with a Cyclical Woman with Tully O'Connor
Published: 5/16/2023 -
217 - Optimising Fertility Through Hyperthyroidism, Hashimotos & Thyroid Health with Lisha Knicely
Published: 5/9/2023 -
216 - Blood Testing, How to test my Hormones with Nat Kringoudis
Published: 5/2/2023 -
215 - Recovering from Feminine Burnout with Dr Jordin Wiggins
Published: 4/25/2023 -
214 - Seed Cycling for your Menstrual Cycle with Mel Kovacevic
Published: 4/18/2023 -
213 - Hypothalamic Amenorrhea, Missing periods & Hormonal Birth Control with Cynthia Donovan
Published: 4/11/2023
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.