The Wellness Mama Podcast

864 Episodes

1. The Greatest Biohack is Feeling Your Feelings (& How to Do it) with Raj Jana

   Published: 2/21/2024
2. How to Get Rid of Puffy Weight at Middle Age with Dr. Sam Shay

   Published: 2/20/2024
3. Comedy as a Path to Healing With Dr. Sam Shay

   Published: 2/19/2024
4. Picky Eating: Root Causes and What Parents Can Do About It With Katie Kimball

   Published: 2/14/2024
5. Being Empowered to Take Control of Your Own Health with Function Health

   Published: 2/13/2024
6. How to Understand Your Own Hormones, Heart Health, Toxin Levels & Metabolic Health with Function Health

   Published: 2/12/2024
7. Plant-Based Minerals With Caroline Alan

   Published: 2/8/2024
8. Overcome Food Cravings, Negative Self-Talk, and Body Shaming with Dr. Tabatha Barber

   Published: 2/7/2024
9. Conventional Gynecology is Not Just Failing Women, But Hurting Us with The Gutsy Gynecologist

   Published: 2/6/2024
10. My Story of Healing from PTSD (& What Worked) with Corban David Jenai of HopeGuide

    Published: 2/5/2024
11. The Simple and Surprising Power of Being a Witness With Corban David Jenai

    Published: 2/1/2024
12. You Are Your Own Healer with Hope Guide Founder Corban David Jenai

    Published: 1/31/2024
13. Nervous System Health and Regulation for the Whole Family with Dr. David Rabin

    Published: 1/30/2024
14. Neuroplasticity and the Stress Response with Dr. David Rabin

    Published: 1/29/2024
15. The Simplest Dietary Secret with Wade Lightheart and Matt Gallant

    Published: 1/25/2024
16. Unlocking Dietary Success: Insights, Genetics, and Your Unique Path to Health with Matt Gallant and Wade Lightheart

    Published: 1/24/2024
17. Help for TBIs and Cognitive Decline with Dr. Patrick Porter

    Published: 1/23/2024
18. How Light, Sound, and Vibration Heal the Brain (The Science) with Dr. Patrick Porter

    Published: 1/22/2024
19. Debunking the Blue Zones with Dr. Steven Gundry

    Published: 1/18/2024
20. How to Keep Your Gut in Check & Transform Your Health with Dr. Gundry

    Published: 1/17/2024