The Wellness Mama Podcast
A podcast by Katie Wells
864 Episodes
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Dr. Jack Kruse on Junk Light, 5G, Optimizing Sunlight and Longevity
Published: 12/22/2022 -
Dr. Steven Lin on the Collapsing Jaw of Our Next Generation and How We Can Fix It
Published: 12/19/2022 -
Marie Forleo on Everything Is Figureoutable, Improving Your Mindset and Becoming a Time Genius
Published: 12/15/2022 -
Kelly LeVeque on Blood Sugar Balance, the Fab Four, Protein and Demystifying Health
Published: 12/12/2022 -
Anya’s Reviews on the Benefits of Being Barefoot and Why to Choose Barefoot Shoes
Published: 12/8/2022 -
Dr. Michelle Sands on Myths and Truths About Hormone Replacement Therapy
Published: 12/5/2022 -
Benefits of PEMF, Red Light, and Heat Therapy With HigherDOSE
Published: 12/1/2022 -
Esther Blum on See Ya Later, Ovulator - Navigating Menopause Naturally
Published: 11/28/2022 -
Jim Kwik on the Keys to Limitless Brain Health, Focus and Memory
Published: 11/24/2022 -
600th Episode: Advice Worth Repeating, Q&A and Life Updates
Published: 11/21/2022 -
Mara Labs on How to Hack Sleep, Glucose and Aging with Berberine
Published: 11/17/2022 -
Steven Wright on 5 Common Immune Misfires & How to Make Your System Smarter
Published: 11/14/2022 -
Dr. Kelley-Chew on the Crisis of Metabolic Dysfunction & What to Do About It
Published: 11/10/2022 -
Morley Robbins on Magnesium, Stress, Mineral Balance and the Root Cause Protocol
Published: 11/7/2022 -
Danielle Ryan Broida on How to Use Functional Mushrooms & Healing Adaptogens
Published: 11/3/2022 -
Susan Cain on Bittersweet: How Sorrow and Longing Make Us Whole
Published: 10/31/2022 -
Dr. Jen Forristal on the Umbrella Effect for Raising Resilient Kids
Published: 10/27/2022 -
Dr. Rachel Yehuda on How Trauma and Healing Cross Generations
Published: 10/24/2022 -
Danielle LaPorte on How to Be Loving, Forgive and Heal
Published: 10/20/2022 -
Dr. Andy Galpin on Fat loss, Hydration, Human Performance, and Raising Strong Kids
Published: 10/17/2022
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com