The Wellness Mama Podcast

A podcast by Katie Wells

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838 Episodes

  1. Tucker Max on the Most Significant Finding for Processing Emotions, Trauma and PTSD

    Published: 9/26/2022
  2. Dr Robin Rose on the Gut Microbiome Link to Fertility with Staggering Results

    Published: 9/22/2022
  3. Frank Elaridi on the Power of Emotions and Hidden Trauma (And How to Clear Them)

    Published: 9/19/2022
  4. Louie Schwartzberg on Gratitude, Fantastic Fungi and Childlike Wonder

    Published: 9/15/2022
  5. Improving Health With Quantum Energy As the Basis for Biological Systems

    Published: 9/12/2022
  6. My First Principles Parenting Approach and What Works for Me

    Published: 9/8/2022
  7. Michelle Aristizabal on Natural Birth and Choosing Your Birthing Experience

    Published: 9/5/2022
  8. Sherry Walling on How to Use Movement to Ease Pain and Grief

    Published: 9/1/2022
  9. Todd Kashdan on The Art of Insubordination: How (and Why) to Dissent and Defy Effectively

    Published: 8/29/2022
  10. Shawn Wells on Supplements for Women + Easy Ways to Improve Health

    Published: 8/25/2022
  11. Gabby Bernstein on Happy Days: From Trauma to Freedom and Inner Peace

    Published: 8/22/2022
  12. Nadine Artemis on Natural Oral Health and the Power of Sunshine

    Published: 8/18/2022
  13. 572: Dr. Kulreet Chaudhary on Sound Therapy and the Healing Power of Sound

    Published: 8/15/2022
  14. 571: Mimi Bouchard on What It Really Takes to Transform Your Health, Career + Life

    Published: 8/11/2022
  15. 570: Antony Bartlett on Tai Chi, Meal Planning, and Why Food (really) Is Love

    Published: 8/8/2022
  16. 569: Gary Kaplan on Brain on Fire: How We Get Sick, Why We Stay Sick, & How We Recover

    Published: 8/4/2022
  17. 568: Ali Katz on Family Financial Planning + Freedom and Building Generational Wealth

    Published: 8/1/2022
  18. 567: Josh Whalen on Peptides, Hormones, Aging-Backwards and Saving Relationships

    Published: 7/28/2022
  19. 566: Dr. Jeffrey Bland - The Father of Functional Medicine on Reversing Disease, Genes, and Immuno-Rejuvenation

    Published: 7/25/2022
  20. 565: Dr. Will Bulsiewicz on Fiber Deficiency, Food Intolerances, FODMAPs, and Histamine

    Published: 7/21/2022

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com