The Wellness Mama Podcast

864 Episodes

1. Shawn Stevenson on 80/20 of Health, His Non-Negotiables and What He Will Compromise On

   Published: 10/13/2022
2. Dr. Nick Bitz on Aging, Senescent Cells, Senolytics and Longevity

   Published: 10/10/2022
3. Naomi Whittel on Malnourished Skin and Why the Body Holds the Answer

   Published: 10/6/2022
4. 555: Cynthia Thurlow on Biohacking Your Hormones and Sleep for Women

   Published: 10/4/2022
5. Chloe Weber on Herbalism, Chinese Medicine and Getting Back to Our Radical Roots

   Published: 10/3/2022
6. Patrick McKeown on How to Breathe Better to Improve Focus, Sleep and Health

   Published: 9/29/2022
7. Tucker Max on the Most Significant Finding for Processing Emotions, Trauma and PTSD

   Published: 9/26/2022
8. Dr Robin Rose on the Gut Microbiome Link to Fertility with Staggering Results

   Published: 9/22/2022
9. Frank Elaridi on the Power of Emotions and Hidden Trauma (And How to Clear Them)

   Published: 9/19/2022
10. Louie Schwartzberg on Gratitude, Fantastic Fungi and Childlike Wonder

    Published: 9/15/2022
11. Improving Health With Quantum Energy As the Basis for Biological Systems

    Published: 9/12/2022
12. My First Principles Parenting Approach and What Works for Me

    Published: 9/8/2022
13. Michelle Aristizabal on Natural Birth and Choosing Your Birthing Experience

    Published: 9/5/2022
14. Sherry Walling on How to Use Movement to Ease Pain and Grief

    Published: 9/1/2022
15. Todd Kashdan on The Art of Insubordination: How (and Why) to Dissent and Defy Effectively

    Published: 8/29/2022
16. Shawn Wells on Supplements for Women + Easy Ways to Improve Health

    Published: 8/25/2022
17. Gabby Bernstein on Happy Days: From Trauma to Freedom and Inner Peace

    Published: 8/22/2022
18. Nadine Artemis on Natural Oral Health and the Power of Sunshine

    Published: 8/18/2022
19. 572: Dr. Kulreet Chaudhary on Sound Therapy and the Healing Power of Sound

    Published: 8/15/2022
20. 571: Mimi Bouchard on What It Really Takes to Transform Your Health, Career + Life

    Published: 8/11/2022