The Wellness Mama Podcast

A podcast by Katie Wells

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838 Episodes

  1. 544: Amy McCready on 5 Hard Truths About Parenting (& Steps to a Calmer Home Life)

    Published: 5/2/2022
  2. 543: Alicia Silverstone on Being Your Own Advocate, Getting Kids to Eat Veggies and Agreeing on the 98%

    Published: 4/28/2022
  3. 542: Mark Burhenne on the Oral Microbiome, Fluoride Use and How Your Mouth Can Heal Itself

    Published: 4/25/2022
  4. 541: Beth O’Hara on Mold Toxicity, Detoxification and Recovery

    Published: 4/21/2022
  5. 540: Dr. Stephen Cabral on How to Lower Your Biological Age, Live Longer & Look Younger

    Published: 4/18/2022
  6. 539: Tina Anderson on Psychobiotics, Gut Brain Connection and Just Calm

    Published: 4/14/2022
  7. 538: Dr. Satchin Panda on Time Restricted Eating to Reduce Body Fat and Metabolic Syndrome

    Published: 4/11/2022
  8. 537: Dr. Susan David on Building Emotional Resilience, Emotional Agility and Courage

    Published: 4/7/2022
  9. 536: Creating a Life Force Energy Home & Reducing EMFs With Focused Life Force Energy (FLFE)

    Published: 4/4/2022
  10. 535: Dr. Margaret Paul on How to Learn to Love Yourself, Inner Bonding and Better Parenting

    Published: 3/31/2022
  11. 534: Dr. David Perlmutter on the Surprising New Science of Uric Acid to Reduce Disease Risk

    Published: 3/28/2022
  12. 533: Leah Segedie on the Truth About PFAS and How to (Somewhat) Avoid Them

    Published: 3/24/2022
  13. 532: Camila Alves McConaughey on Picky Eating, Importance of Community and Balancing It All

    Published: 3/21/2022
  14. 531: Donna Gates on The Body Ecology Diet, Yeast Infections, Enemas, and Histamine

    Published: 3/17/2022
  15. 530: Matt Titlow on How to Know What’s Really in Your Supplements

    Published: 3/14/2022
  16. 529: Dr. William Li on Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

    Published: 3/10/2022
  17. 528: Tony Robbins on Life Force: Precision Medicine to Transform Your Life

    Published: 3/7/2022
  18. 527: Kale Schulte on the Chemicals You Are Encountering Daily Without Realizing It

    Published: 3/3/2022
  19. 526: Clark Bartram on Sustainable Health through Mindset, Meals, Movement, Community & Supplementation

    Published: 2/28/2022
  20. 525: Dr. Sonya Jensen on Woman Unleashed and How Stress Shapes Our Hormones

    Published: 2/24/2022

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com