The Wellness Mama Podcast

A podcast by Katie Wells

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838 Episodes

  1. 504: Paul Austin of Third Wave on Understanding and Using Psychedelics for Transformation

    Published: 12/13/2021
  2. 503: Dr. Ana-Maria Temple on Fever, Cough, and Snot, Oh My

    Published: 12/9/2021
  3. 502: Dr Joe Dispenza on Changing Your Thoughts, Emotions & Life

    Published: 12/6/2021
  4. 501: Terry Real on Breaking Through Shame, Anger, and Trauma & Healing Relationships

    Published: 12/2/2021
  5. 500: Recurring Themes, Key Takeaways, & Book Recommendations

    Published: 11/29/2021
  6. 499: Dr. Meghna Dassani on Sleep Apnea and Why Healthy Sleep Is Such a Big Deal

    Published: 11/25/2021
  7. 498: Matt Bertulli From Pela on the Lie of Recycling, Composting, and Reducing Plastic Use

    Published: 11/22/2021
  8. 497: Dr. Joel Warsh on Integrative Pediatric Care and Combining Western and Alternative Medicine

    Published: 11/18/2021
  9. 496: Paul Hoffman on Sculpting Your Life and How to Sculpt the Masterpiece Known As YOU!

    Published: 11/15/2021
  10. 495: Madiha Saeed on The Holistic Rx for Kids: Parenting Healthy Brains and Bodies in a Changing World

    Published: 11/11/2021
  11. 494: Emily Blain on What’s Wrong With Your Personal Care Products and Creating Sustainable and Ethical Ones

    Published: 11/8/2021
  12. 493: Dr. Talya Miron-Shatz on Medical Decision Making & Being an Informed Patient

    Published: 11/4/2021
  13. 492: Lee Holden on Qi Gong for Less Stress and More Energy

    Published: 11/1/2021
  14. 491: Peter Crone on Freedom From the Prisons of the Subconscious Mind

    Published: 10/28/2021
  15. 490: Paul Jaminet on the Perfect Health Diet, Carbs, and Cancer Research

    Published: 10/25/2021
  16. 489: Deanna Byck on Carbon Offsets, Climate Change and How Hemp Can Help Save Our Planet

    Published: 10/21/2021
  17. 488: Laila Ali on Mindset From World Championship Boxing to Health and Wellness

    Published: 10/18/2021
  18. 487: Dr. Andrew Hill on How to Build a Better Brain at Home (Starting With Sleep)

    Published: 10/14/2021
  19. 486: Sara Gustafson on the Four Feminine Archetypes and Finding Purpose

    Published: 10/11/2021
  20. 485: Dr. Kanwal Bawa on Overcoming Cancer, Sexual Health and Biohacking

    Published: 10/7/2021

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com