The Wellness Mama Podcast

864 Episodes

1. 510: Maggie Berghoff on Practical Tips for Reducing Inflammation

   Published: 1/3/2022
2. 509: Dr. Hillary Lampers on Longevity, Aging Gracefully, and Her Hunting Podcast

   Published: 12/30/2021
3. 508: Simon Hill on Plant-Based Eating, Saturated Fat, and Personalized Nutrition

   Published: 12/27/2021
4. 507: Dr. Greg Eckel on How to Keep Your Brain Healthy As You Age

   Published: 12/23/2021
5. 506: Dr. Daniel Kalish on Aging, Mitochondria, Hormones, and Longevity

   Published: 12/20/2021
6. 505: Dr. Michael Ruscio on Gut Health, Autoimmunity, Thyroid, and Sleep

   Published: 12/16/2021
7. 504: Paul Austin of Third Wave on Understanding and Using Psychedelics for Transformation

   Published: 12/13/2021
8. 503: Dr. Ana-Maria Temple on Fever, Cough, and Snot, Oh My

   Published: 12/9/2021
9. 502: Dr Joe Dispenza on Changing Your Thoughts, Emotions & Life

   Published: 12/6/2021
10. 501: Terry Real on Breaking Through Shame, Anger, and Trauma & Healing Relationships

    Published: 12/2/2021
11. 500: Recurring Themes, Key Takeaways, & Book Recommendations

    Published: 11/29/2021
12. 499: Dr. Meghna Dassani on Sleep Apnea and Why Healthy Sleep Is Such a Big Deal

    Published: 11/25/2021
13. 498: Matt Bertulli From Pela on the Lie of Recycling, Composting, and Reducing Plastic Use

    Published: 11/22/2021
14. 497: Dr. Joel Warsh on Integrative Pediatric Care and Combining Western and Alternative Medicine

    Published: 11/18/2021
15. 496: Paul Hoffman on Sculpting Your Life and How to Sculpt the Masterpiece Known As YOU!

    Published: 11/15/2021
16. 495: Madiha Saeed on The Holistic Rx for Kids: Parenting Healthy Brains and Bodies in a Changing World

    Published: 11/11/2021
17. 494: Emily Blain on What’s Wrong With Your Personal Care Products and Creating Sustainable and Ethical Ones

    Published: 11/8/2021
18. 493: Dr. Talya Miron-Shatz on Medical Decision Making & Being an Informed Patient

    Published: 11/4/2021
19. 492: Lee Holden on Qi Gong for Less Stress and More Energy

    Published: 11/1/2021
20. 491: Peter Crone on Freedom From the Prisons of the Subconscious Mind

    Published: 10/28/2021