864 Episodes

  1. 490: Paul Jaminet on the Perfect Health Diet, Carbs, and Cancer Research

    Published: 10/25/2021
  2. 489: Deanna Byck on Carbon Offsets, Climate Change and How Hemp Can Help Save Our Planet

    Published: 10/21/2021
  3. 488: Laila Ali on Mindset From World Championship Boxing to Health and Wellness

    Published: 10/18/2021
  4. 487: Dr. Andrew Hill on How to Build a Better Brain at Home (Starting With Sleep)

    Published: 10/14/2021
  5. 486: Sara Gustafson on the Four Feminine Archetypes and Finding Purpose

    Published: 10/11/2021
  6. 485: Dr. Kanwal Bawa on Overcoming Cancer, Sexual Health and Biohacking

    Published: 10/7/2021
  7. 484: Steve Wright on Tributyrin Breakthrough Molecule for Microbiome, Histamine and Leaky Gut

    Published: 10/4/2021
  8. 483: Mark Wolynn on Why It Didn’t Start With You, Inherited Trauma & How We Heal

    Published: 9/30/2021
  9. 482: Katy Bowman on Grow Wild – Optimal Movement for Children and Families

    Published: 9/27/2021
  10. 481: Dr. Joshua Levitt on Real Solutions for Musculoskeletal Pain

    Published: 9/23/2021
  11. 480: Sara Gottfried on Women, Food and Hormones (Calories Matter but Hormones Matter More)

    Published: 9/20/2021
  12. 479: Sarah Greenfield on the Gut + Hormone Connection and Learning From Your Poop

    Published: 9/16/2021
  13. 478: Dr. Sheila Kilbane on 7 Steps to Heal and Prevent Common Childhood Illnesses

    Published: 9/13/2021
  14. 477: Dr. Steve Morris on Glutathione, Free Radicals, Antioxidants, and Aging

    Published: 9/9/2021
  15. 476: Paul Chek on the Only Four Doctors You Will Ever Need & Challenging Our Beliefs

    Published: 9/6/2021
  16. 475: Jeffrey Smith on the Existential Threat of Gene-Edited Microbes

    Published: 9/2/2021
  17. 474: Aimee Raupp on The Egg Quality Diet for Fertility & Healthy Pregnancy

    Published: 8/30/2021
  18. 473: Aleks Rybchinskiy on Pain, Trauma, and Inner Work for Health and Healing

    Published: 8/26/2021
  19. 472: Josh Trent on Breathwork for Health, Inner Peace, and Learning to Feel Safe In Your Body

    Published: 8/23/2021
  20. 471: Dr. Jen Forristal on Umbrella Parenting and Raising Children With Strong Coping Skills

    Published: 8/19/2021

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com