The Wellness Mama Podcast

A podcast by Katie Wells

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838 Episodes

  1. 444: The Rain Barrel Effect, Inflammation, Fasting & Hormones With Dr. Stephen Cabral

    Published: 5/17/2021
  2. 443: How Plastic Chemicals Are Changing Your Family’s Health & Hormones and What to Do About It With Dr. Mantravadi

    Published: 5/13/2021
  3. 442: John Roulac on how Chemicals are Killing Insects & Destroying the Ocean

    Published: 5/10/2021
  4. 441: METABOLICAL: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine With Dr. Robert Lustig

    Published: 5/6/2021
  5. 440: Working Through Trauma and Understanding the Mind/Body Connection With Ari Langdon

    Published: 5/3/2021
  6. 439: An Interview With My Five-Year-Old About Family Culture

    Published: 4/29/2021
  7. 438: Hacking Chemo: Metabolic Factors That Affect Cancer Recovery With Martha Tettenborn

    Published: 4/26/2021
  8. 437: Health Optimization Medicine, Nootropics, and Anti-Aging With Polymath Dr. Ted Achacoso

    Published: 4/22/2021
  9. 436: Are Bras Making Us Sick? The Breast Disease Link With Sydney Singer

    Published: 4/19/2021
  10. 435: The Cause (and Solution) of Back and Neck Pain With the Neck Shaper

    Published: 4/15/2021
  11. 434: Biohacking Joy and Creating Strong Community With Radha Agrawal of Daybreaker

    Published: 4/12/2021
  12. 433: The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone With Dr. Gundry

    Published: 4/8/2021
  13. 432: Using Olfactory and Transdermal Methods to Calm Anxiety With Jodi Cohen

    Published: 4/5/2021
  14. 431: How to Use Whole Body Vibration for Strength, Bone Health and Fat Loss With Power Plate

    Published: 4/1/2021
  15. 430: How to Eat Better to Feel Better (and Stay Balanced) With Giada De Laurentiis

    Published: 3/29/2021
  16. 429: How Light Can Heal (or Damage) Your Health & Hormones With Andy Mant

    Published: 3/25/2021
  17. 428: Designing Long-Term Financial Wellness for Your Family With Michael Stevens

    Published: 3/22/2021
  18. 427: Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine With Dr. Scott Sherr

    Published: 3/18/2021
  19. 426: Everything You Need to Know About Sleep and Melatonin With Lisa Shank

    Published: 3/15/2021
  20. 425: Helping Kids & Teens Build a Healthy Relationship With Technology With Katey McPherson

    Published: 3/11/2021

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com