The Wellness Mama Podcast
A podcast by Katie Wells
864 Episodes
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450: Aviva Romm on Hormone Intelligence: Calming Hormone Chaos & Feeling Good Again
Published: 6/7/2021 -
449: Randy Newberg on Seasonal Eating, Sustainable Food Sourcing, & Learning From the Outdoors
Published: 6/3/2021 -
448: Mike Bayer on Creating a Strong Mindset in Ourselves and Our Kids
Published: 5/31/2021 -
447: Kambo Frog Medicine for Detox, Healing, and Trauma Release With Todd Shipman
Published: 5/27/2021 -
446: The Science of Psychedelics (& Why I Took Drugs) With Ted Achacoso
Published: 5/24/2021 -
445: Understanding Consciousness, Ego & How to Reduce Suffering with Dr. Ted Achacoso
Published: 5/20/2021 -
444: The Rain Barrel Effect, Inflammation, Fasting & Hormones With Dr. Stephen Cabral
Published: 5/17/2021 -
443: How Plastic Chemicals Are Changing Your Family’s Health & Hormones and What to Do About It With Dr. Mantravadi
Published: 5/13/2021 -
442: John Roulac on how Chemicals are Killing Insects & Destroying the Ocean
Published: 5/10/2021 -
441: METABOLICAL: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine With Dr. Robert Lustig
Published: 5/6/2021 -
440: Working Through Trauma and Understanding the Mind/Body Connection With Ari Langdon
Published: 5/3/2021 -
439: An Interview With My Five-Year-Old About Family Culture
Published: 4/29/2021 -
438: Hacking Chemo: Metabolic Factors That Affect Cancer Recovery With Martha Tettenborn
Published: 4/26/2021 -
437: Health Optimization Medicine, Nootropics, and Anti-Aging With Polymath Dr. Ted Achacoso
Published: 4/22/2021 -
436: Are Bras Making Us Sick? The Breast Disease Link With Sydney Singer
Published: 4/19/2021 -
435: The Cause (and Solution) of Back and Neck Pain With the Neck Shaper
Published: 4/15/2021 -
434: Biohacking Joy and Creating Strong Community With Radha Agrawal of Daybreaker
Published: 4/12/2021 -
433: The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone With Dr. Gundry
Published: 4/8/2021 -
432: Using Olfactory and Transdermal Methods to Calm Anxiety With Jodi Cohen
Published: 4/5/2021 -
431: How to Use Whole Body Vibration for Strength, Bone Health and Fat Loss With Power Plate
Published: 4/1/2021
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com