The Wellness Mama Podcast

A podcast by Katie Wells

Categories:

838 Episodes

  1. 364: Mindset Strategies to Survive and Thrive as a Homeschooling, Working Parent With Carrie Husse

    Published: 8/10/2020
  2. 363: Mind Body Green on Mental Health, Micro-Communities, & 80/20 Personalized Wellness

    Published: 8/6/2020
  3. 362: A Cardiologist Takes on Common Health Myths With Dr. Jack Wolfson

    Published: 8/3/2020
  4. 361: Homeschooling and Raising Entrepreneurs With Nathan Barry

    Published: 7/30/2020
  5. 360: Four Questions to Change Your Life & Doing The Work With Byron Katie

    Published: 7/27/2020
  6. 359: All About Pregnancy, Birth & Postpartum, and Avoiding Mom Burnout With Midwife Diana Spalding From Motherly

    Published: 7/23/2020
  7. 358: A Practical Guide to CBD and Medicinal Mushrooms With The Rebel’s Apothecary

    Published: 7/20/2020
  8. 357: HPV: How to Support the Body to Recover Naturally With Dr. Doni Wilson

    Published: 7/16/2020
  9. 356: How to Improve Your Health Based on Genetics With Joe Cohen From SelfDecode

    Published: 7/13/2020
  10. 355: What You Need to Know About Cavities, Gum Disease, and TMJ With Dr. Thomas Birkenhauer

    Published: 7/9/2020
  11. 354: How to Upgrade Your Brain and Learn Anything Faster With Limitless Author Jim Kwik

    Published: 7/6/2020
  12. 353: A Chat With My Husband: Healthy Living, Working Together, Parenting & Random Things in the Name of Health

    Published: 7/2/2020
  13. 352: How Protein Improves Metabolism and Health With Billy Bosch From Iconic Protein

    Published: 6/29/2020
  14. 351: A Parent’s Guide to Precocious Puberty & How to Slow It Down With Dr. Anne Marie Fine

    Published: 6/25/2020
  15. 350: The Three Pillars of Healing to Become Your Best Self With Danette May

    Published: 6/22/2020
  16. 349: How to Be Your Best in High Stress Situations With Former Army Ranger and CIA Agent Jeff Banman

    Published: 6/18/2020
  17. 348: How to Minimize Your Exposure to Toxins & Effective Detox Protocols With Dr. Sandison From Neurohacker

    Published: 6/15/2020
  18. 347: The Neuroscience of Calm During Stressful Times With Dr. David Rabin

    Published: 6/11/2020
  19. 346: Sulforaphane: The “Broccoli Molecule” That Slows Aging, Fights Cancer, & Boosts Immune Health With BrocElite

    Published: 6/8/2020
  20. 345: How to Use Circadian Fasting to Improve Health & Slow Aging With Dr. Amy Shah

    Published: 6/4/2020

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com