The Wellness Mama Podcast
A podcast by Katie Wells
Categories:
838 Episodes
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364: Mindset Strategies to Survive and Thrive as a Homeschooling, Working Parent With Carrie Husse
Published: 8/10/2020 -
363: Mind Body Green on Mental Health, Micro-Communities, & 80/20 Personalized Wellness
Published: 8/6/2020 -
362: A Cardiologist Takes on Common Health Myths With Dr. Jack Wolfson
Published: 8/3/2020 -
361: Homeschooling and Raising Entrepreneurs With Nathan Barry
Published: 7/30/2020 -
360: Four Questions to Change Your Life & Doing The Work With Byron Katie
Published: 7/27/2020 -
359: All About Pregnancy, Birth & Postpartum, and Avoiding Mom Burnout With Midwife Diana Spalding From Motherly
Published: 7/23/2020 -
358: A Practical Guide to CBD and Medicinal Mushrooms With The Rebel’s Apothecary
Published: 7/20/2020 -
357: HPV: How to Support the Body to Recover Naturally With Dr. Doni Wilson
Published: 7/16/2020 -
356: How to Improve Your Health Based on Genetics With Joe Cohen From SelfDecode
Published: 7/13/2020 -
355: What You Need to Know About Cavities, Gum Disease, and TMJ With Dr. Thomas Birkenhauer
Published: 7/9/2020 -
354: How to Upgrade Your Brain and Learn Anything Faster With Limitless Author Jim Kwik
Published: 7/6/2020 -
353: A Chat With My Husband: Healthy Living, Working Together, Parenting & Random Things in the Name of Health
Published: 7/2/2020 -
352: How Protein Improves Metabolism and Health With Billy Bosch From Iconic Protein
Published: 6/29/2020 -
351: A Parent’s Guide to Precocious Puberty & How to Slow It Down With Dr. Anne Marie Fine
Published: 6/25/2020 -
350: The Three Pillars of Healing to Become Your Best Self With Danette May
Published: 6/22/2020 -
349: How to Be Your Best in High Stress Situations With Former Army Ranger and CIA Agent Jeff Banman
Published: 6/18/2020 -
348: How to Minimize Your Exposure to Toxins & Effective Detox Protocols With Dr. Sandison From Neurohacker
Published: 6/15/2020 -
347: The Neuroscience of Calm During Stressful Times With Dr. David Rabin
Published: 6/11/2020 -
346: Sulforaphane: The “Broccoli Molecule” That Slows Aging, Fights Cancer, & Boosts Immune Health With BrocElite
Published: 6/8/2020 -
345: How to Use Circadian Fasting to Improve Health & Slow Aging With Dr. Amy Shah
Published: 6/4/2020
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com