The Wellness Mama Podcast

838 Episodes

1. 204: Dr. Guillermo Ruiz on Thriving with Autoimmune Disease

   Published: 11/12/2018
2. 203: Brian Hoyer on Mitigating Hidden EMF Dangers

   Published: 11/8/2018
3. 202: Gordon Hay on How Footwear Affects Posture, Alignment, & Movement

   Published: 11/5/2018
4. 201: Mark Sisson on Instant Pot Tips for a Keto Diet

   Published: 11/1/2018
5. 200: Katie & Heather on the Most Important Thing for Health

   Published: 10/29/2018
6. 199: Autumn Smith on How Diet Affects Mental Health

   Published: 10/25/2018
7. 198: Leah Segedie on How to Avoid the Worst Offenders in Your Home

   Published: 10/22/2018
8. 197: Ron Lieber on Raising Financially Responsible Kids

   Published: 10/18/2018
9. 196: Angelique Panagos on How the Modern World Is Changing Our Hormones

   Published: 10/15/2018
10. 195: A Saunacast Announcement from Wellness Mama & Mommypotamus

    Published: 10/11/2018
11. 194: Nora Gedgaudas on Longevity, Autoimmunity, & Plant-Based Diets

    Published: 10/8/2018
12. 193: Daniel DeBaun on Protecting Your Family From 5G & Other EMFs

    Published: 10/4/2018
13. 192: Dr. Sonya Jensen on Rushing Woman Syndrome & Balancing Hormones

    Published: 10/1/2018
14. 191: Dr. Sam Shay on How Gaming Addiction Affects Our Kids

    Published: 9/27/2018
15. 190: Harpreet Rai on Tracking HRV, Sleep, & Movement with Oura Ring

    Published: 9/24/2018
16. 189: Justin & Melissa Strahan on the Benefits of Photobiomodulation

    Published: 9/20/2018
17. 188: How to Take Control of Healthcare, Insurance, & Save Money

    Published: 9/17/2018
18. 187: Andy Petranek on Small Daily Steps to Improve Your Life

    Published: 9/13/2018
19. 186: Dr. Anthony Gustin on the Carnivore Diet, Ketosis, Macros, & Diet Variation

    Published: 9/10/2018
20. 185: Dr. Marra Francis on How to Get Lab Tests at Home With EverlyWell

    Published: 9/6/2018