The Wellness Mama Podcast

A podcast by Katie Wells

Categories:

837 Episodes

  1. Overcome Food Cravings, Negative Self-Talk, and Body Shaming with Dr. Tabatha Barber

    Published: 2/7/2024
  2. Conventional Gynecology is Not Just Failing Women, But Hurting Us with The Gutsy Gynecologist

    Published: 2/6/2024
  3. My Story of Healing from PTSD (& What Worked) with Corban David Jenai of HopeGuide

    Published: 2/5/2024
  4. The Simple and Surprising Power of Being a Witness With Corban David Jenai

    Published: 2/1/2024
  5. You Are Your Own Healer with Hope Guide Founder Corban David Jenai

    Published: 1/31/2024
  6. Nervous System Health and Regulation for the Whole Family with Dr. David Rabin

    Published: 1/30/2024
  7. Neuroplasticity and the Stress Response with Dr. David Rabin

    Published: 1/29/2024
  8. The Simplest Dietary Secret with Wade Lightheart and Matt Gallant

    Published: 1/25/2024
  9. Unlocking Dietary Success: Insights, Genetics, and Your Unique Path to Health with Matt Gallant and Wade Lightheart

    Published: 1/24/2024
  10. Help for TBIs and Cognitive Decline with Dr. Patrick Porter

    Published: 1/23/2024
  11. How Light, Sound, and Vibration Heal the Brain (The Science) with Dr. Patrick Porter

    Published: 1/22/2024
  12. Debunking the Blue Zones with Dr. Steven Gundry

    Published: 1/18/2024
  13. How to Keep Your Gut in Check & Transform Your Health with Dr. Gundry

    Published: 1/17/2024
  14. The Three Keys of Health that Most People Miss with Ian Clark

    Published: 1/16/2024
  15. The Elephant in the Room in the Health Space (& How to Fix It) with Ian Clark

    Published: 1/15/2024
  16. Balancing Parenting and Entrepreneurship (& Teaching Kids Financial Skills) with Gordy Bal

    Published: 1/11/2024
  17. We Are All Investors: The New Millionaire’s Playbook with Gordy Bal

    Published: 1/10/2024
  18. How to Detox Effectively Without Uncomfortable Symptoms with Sara Banta

    Published: 1/9/2024
  19. Top Reasons for Unexplained Weight Gain (& How to Fix It) with Sara Banta

    Published: 1/8/2024
  20. How to Build Nutritional Habits that Stick with Psychiatrist and Chef Dr. Uma Naidoo

    Published: 1/3/2024

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com