314 Episodes

  1. Ep #153: What’s Possible

    Published: 5/2/2022
  2. Ep #152: Why We Suck at Grief

    Published: 4/25/2022
  3. Ep #151: The Merry-Go-Round or the Roller Coaster

    Published: 4/18/2022
  4. Ep #150: Hold Your Roles Lightly

    Published: 4/11/2022
  5. Ep #149: Forming Friendship After Loss: A Widows Unfiltered Interview with Julie McAdoo and Carrie Fajvan

    Published: 4/4/2022
  6. Ep #148: Why Anger is a Problem

    Published: 3/28/2022
  7. Ep #147: The Robin at the Window

    Published: 3/21/2022
  8. Ep #146: Your Emotional Board of Directors

    Published: 3/14/2022
  9. Ep #145: Why Friends Disappear During Grief

    Published: 3/7/2022
  10. Ep #144: The Two Most Important Relationships for Widows

    Published: 2/28/2022
  11. Ep #143: Beliefs and Your Smartphone

    Published: 2/21/2022
  12. Ep #142: From Surviving to Thriving: A Widows Unfiltered Interview with Ann Kerrigan

    Published: 2/14/2022
  13. Ep #141: Being Lovable

    Published: 2/7/2022
  14. Ep #140: Are You Interested or Committed?

    Published: 1/31/2022
  15. Ep #139: How to Worry Less

    Published: 1/24/2022
  16. Ep #138: Unfair Fantasies

    Published: 1/17/2022
  17. Ep #137: Helping Others Deal With Grief: A Widows Unfiltered Interview with Pam Stoddard

    Published: 1/10/2022
  18. Ep #136: Creating Feelings On Purpose

    Published: 1/3/2022
  19. Ep #135: A Should-Free Year

    Published: 12/27/2021
  20. Ep #134: The Closure Myth

    Published: 12/20/2021

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.