The Widowed Mom Podcast

A podcast by Krista St-Germain - Mondays

Mondays

Categories:

Education

289 Episodes

  1. 247. More Myths About Grief Part 1

    Published: 2/19/2024

  2. 246. What Widows Need to Know About Grief Theory

    Published: 2/12/2024

  3. 245. A Valentine’s Day Take-Back for Widows

    Published: 2/5/2024

  4. 244. No Motivation Required

    Published: 1/29/2024

  5. 243. The Best Way to Create What You Want as a Widow

    Published: 1/22/2024

  6. 242. If Self-Care Feels Terrible, You’re Probably Doing It Right

    Published: 1/15/2024

  7. 241. Game 1 vs Game 2: The Top 7 Mistakes

    Published: 1/8/2024

  8. 240. Game 1 vs Game 2

    Published: 1/1/2024

  9. 239. Make 2024 a Should-Free Year

    Published: 12/25/2023

  10. 238. Does Coaching Conflict with Your Faith? A Widows Unfiltered Interview with Darlene Barnett Carter

    Published: 12/18/2023

  11. 237. Stop Saying “5 Stages of Grief”

    Published: 12/11/2023

  12. 236. The Gratitude Trap

    Published: 12/4/2023

  13. A Bonus Special Announcement

    Published: 11/29/2023

  14. 235. Holiday Help for Widows

    Published: 11/27/2023

  15. 234. From Why Me to Why Not Me?: A Widows Unfiltered Interview with Paula Fleming

    Published: 11/20/2023

  16. 233. Unapologetic Tears

    Published: 11/13/2023

  17. 232. Why Happiness Sometimes Feels Scary for Widows

    Published: 11/6/2023

  18. 231. How to Live a Life That Includes Suffering: A Widows Unfiltered Interview with Dr. Lucy Kalanithi

    Published: 10/30/2023

  19. 230. Feeling like a Widowhood Outcast

    Published: 10/23/2023

  20. 229. I Was Always Going to Be a Widow

    Published: 10/16/2023

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.