314 Episodes

  1. 272. Finding Strength in Loss: A Widows Unfiltered Interview with Berit Van Neste

    Published: 8/12/2024

  2. 271. The 'And' of Dating Again as a Widow

    Published: 8/5/2024

  3. 270. Post-Traumatic Growth in the Small Things

    Published: 7/29/2024

  4. 269. When Your In-Laws Don't Agree

    Published: 7/22/2024

  5. 268. How to Live a Full, Rich, Vibrant Life: A Widows Unfiltered Interview with KC Morris

    Published: 7/15/2024

  6. 267. Why We Shouldn’t Grow from Grief

    Published: 7/8/2024

  7. 266. Is This Normal in Grief?

    Published: 7/1/2024

  8. 265. Smiling at Sadness

    Published: 6/24/2024

  9. 264. Permission to Have an Extraordinary Life: A Widows Unfiltered Interview with Christy O’Neil

    Published: 6/17/2024

  10. 263. Widowhood and the Seven Deadly Sins: An Interview with Elise Loehnen

    Published: 6/10/2024

  11. 262. What Taylor Swift Got Wrong About Grief

    Published: 6/3/2024

  12. 261. ‘And’ - The Most Powerful Word in Grief

    Published: 5/27/2024

  13. 260. Questioning Your Faith after Loss: A Widows Unfiltered Interview with Stephanie Hester-Rodriguez

    Published: 5/20/2024

  14. 259. Introducing Grief Essentials and Your New Widow Questions Answered

    Published: 5/13/2024

  15. 258. Answering the Dreaded “How Are You Doing?” Question

    Published: 5/6/2024

  16. 257. How to Know When You’re Done with Grief

    Published: 4/29/2024

  17. 256. Navigating Deathiversaries: A Widows Unfiltered Interview with Wendy Alcanter

    Published: 4/22/2024

  18. 255. Acceptance Is Not a Place

    Published: 4/15/2024

  19. 254. Your Pain Is Not Your Connection

    Published: 4/8/2024

  20. 253. Prioritizing Pleasure as a Widow

    Published: 4/1/2024

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.