The Widowed Mom Podcast

A podcast by Krista St-Germain - Mondays

Categories:

255 Episodes

  1. 214. Good Isn’t Great: A Love Letter for Widowed Moms

    Published: 7/3/2023
  2. 213. How to Create Everything You Want: An Interview with Corinne Crabtree

    Published: 6/26/2023
  3. 212. Why I Rarely Recommend Journaling for Widowed Moms

    Published: 6/19/2023
  4. 211. Father’s Day Do’s and Don’ts for Widowed Moms

    Published: 6/12/2023
  5. 210. Asking for What You Need: A Widows Unfiltered Interview with Dani Nyman

    Published: 6/5/2023
  6. 209. Counterfactual Thinking in Grief

    Published: 5/29/2023
  7. 208. Grief, Patriarchy and Post-Traumatic Growth: A Conversation with Kara Loewentheil and Krista St-Germain

    Published: 5/22/2023
  8. 207. Learning to Receive in Grief

    Published: 5/15/2023
  9. 206. From the Depths of Despair to Finding Hope for the Future: A Widows Unfiltered Interview with Cindy

    Published: 5/8/2023
  10. 205. Spot Your Grief ANTs

    Published: 5/1/2023
  11. 204. How to Stop People Pleasing: An Interview with Sara Bybee Fisk

    Published: 4/24/2023
  12. 203. It Was Always You

    Published: 4/17/2023
  13. 202. Navigating Grief and Widowhood: A Widows Unfiltered Interview with Jess Peurakoski

    Published: 4/10/2023
  14. 201. When They Lied

    Published: 4/3/2023
  15. 200. What I’ve Learned in 200 Episodes

    Published: 3/27/2023
  16. 199. When You Feel Stuck

    Published: 3/20/2023
  17. 198. Finding Happiness After Loss: A Widows Unfiltered Interview with Cheri Metzler

    Published: 3/13/2023
  18. 197. Prolonged Grief Disorder

    Published: 3/6/2023
  19. 196. Oranges In, Orange Juice Out

    Published: 2/27/2023
  20. 195. Urges are Just Feelings

    Published: 2/20/2023

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.